How I Overcame the Pressure to Be Perfect as a First|Generation ...

How I Overcame the Pressure to Be Perfect as a First-Generation ...

Below are four pieces of advice I would give the younger me and other first-generation college students so they can better manage stress and mental health ...

I Finally Accepted Nothing Can Be Perfect - VICE

Ever since I was a child, I've been terrified by the idea of disappointing people. My solution to that anxiety was to be flawless – and more ...

Progress Not Perfection: Overcoming The Pressure To Be Perfect

strive for progress not perfection · Strive For Progress, Not Perfection · Motivate Yourself With The Do Something Principle · Start Small.

Perfectionism Might Be Hurting You. Here's How to Change Your ...

Ambitious students often feel the pressure to be perfect ... first steps towards overcoming perfectionism. Learn more about ...

How to Overcome Perfectionism and Start Living Your Best Life

The path to overcoming perfectionism involves examining one's unique perfectionistic tendencies, as well as building self-acceptance, and improving self- ...

10 Ways to Overcome Perfectionism - Oregon Counseling

The first step to overcoming perfectionism is becoming aware of your perfectionist thoughts and tendencies. Take some time to pause and pay ...

How to Manage Your Perfectionism - Harvard Business Review

Am I being productive?” He recommends focusing on “maximizing the impact” of your work. “You can spend an extra three hours making a ...

How To Overcome Perfectionism For Once And For All

My hope is that through this, there can be freedom. And that freedom can be implemented immediately in order to start living your very best life ...

From Perfectionism to Progress: How I Overcame the Trap of 'Doing ...

I now approach my work with a sense of ease. I aim to do my best but without the anxiety and stress that perfectionism used to bring. By releasing the pressure ...

Four Strategies For Overcoming The Pressure To Be Perfect In Your ...

Striving for perfection can take a toll on your career over time, and it's not always easy to change your thoughts, behaviors and perspectives ...

How to Overcome Perfectionism - Verywell Mind

How to Overcome Perfectionism · Important Distinctions Between Perfectionists and High Achievers · Make a Cost-Benefit Analysis · Become Aware of ...

Why we struggle with perfectionism — and how to overcome it - CBC

Danyale Freeman, a writer and activist for Black women, argues that marginalized women can feel additional pressure to be perfect because they ...

How to Help Teens Put Less Pressure on Themselves

Ways to combat perfectionism in teens ... Simply put, teens can learn how to be more self-compassionate. Self-compassion teaches us to treat ...

How To Overcome Perfectionism As A Young Writer

I know how hard it is to silence your inner editor, but doing so will alleviate the pressure of writing it perfectly the first time and allow you to write so ...

ParentEd.: How to Overcome the Pressures of the Teenage Years

Today's teens often feel the pressure to be perfect. MPCS offers advice for parents to help their teens navigate these societal pressures.

How To Overcome The Pressure To Succeed | Real Stories

It's baby steps - academic perfectionism is a tricky thing to overcome. But I am finding myself outside of academic validation. I am finding ...

IAmA specialist in helping people overcome perfectionism. Ask Me ...

First you are going to want to notice when you are acting out the perfectionism, and then identify how you can tell that you are. You may not be ...

How to Stop Stressing About Being Perfect (So You Can Enjoy Life)

1. Accept that perfection is unreachable. No one can possibly be perfect; that is what makes us human.

How to overcome perfectionism | My Online Therapy

This may sound challenging if you're a perfectionist! But try lowering your standards – and see what happens. If you reduce your effort by 25%, ...

How to Overcome Perfectionism - Northwest Educational Services

If perfectionism isn't helpful in striving for excellence, then what is it for? Brené Brown says that “Perfection is a tool to protect ourselves ...