How I Quit My Smartphone Addiction and Reclaimed 7 Years of My ...

By the end of this article, you will have an iOS or Android that won't have addictive apps, you'll put in some safeguards to stop you from easily downloading ...

How can I kill my phone addiction? : r/productivity - Reddit

463 votes, 168 comments. I'm very addict to my phone I can't study,work train or sleep because of it. I want to take a new step in my life ...

Break your Phone Addiction | 7 Strategies to Reclaim Your Time

Break your phone and screen addictions and reclaim your time with these 7 simple strategies.

Do Not Disturb: How I Ditched My Phone and Unbroke My Brain

I don't love referring to what we have as an “addiction.” That seems too sterile and clinical to describe what's happening to our brains in the ...

Phone Addiction: Warning Signs And Treatment

Phone addiction is the obsessive and compulsive use of a mobile phone, despite the usage causing issues like anxiety, decreased attention span, and stress.

7 Proven Ways to Break Your Cell Phone Addiction

As a parent of two who makes his living online in this modern world, I know full-well the addictive nature of mobile devices and how great the internal battle ...

How to quit smartphone addiction and reclaim your life - Quora

How to Stop Being 'Addicted' to Your Phone If you're concerned that you may be spending too much time on your smartphone, you're not alone.

You have one life. Do you really want to spend it looking at your ...

The apps on our phones are designed to be addictive, but if we recognize what is happening, we can claw back our free time.

7 Proven Ways to Break Your Cell Phone Addiction

Break free from cell phone addiction with 7 proven strategies. Reclaim your time and well-being today!

I Quit My Smartphone for Five Months. Here's What I Learnt.

fitness journalism in the country. Editor's note: I know so many friends who are not exactly proud of their relationship with their smartphones, ...

I Was Addicted to My Phone—Here's How I Got Over It

Martin struggled with phone addiction for years before recovery. Now he doesn't fight to limit his time on his phone—he's free from the urge to ...

Five Steps: Stop Smartphone Addiction - Memos Mine

This post will help you reclaim wasted time and stop distraction by overcoming your smartphone's addictive grip with five simple steps.

At first life without a smartphone was terrifying. Then it was beautiful

I went out and bought a basic Nokia to use outside of work as much as I could. This “dumbphone,” as it's called, would only allow me to call or text.

How to Beat an Addiction to Cell Phones: Tips to Get Off Your Phone

... the habit of overusing your phone. Keep reading to learn what you can do to stop your phone addiction today. How do you stop being addicted to your phone?

Teen Smartphone Addiction: How to Identify the Symptoms and ...

Is your teen addicted to their phone? Discover effective strategies to help break teen cell phone addiction and foster a healthier life.

70 Addiction to Cell Phone Statistics, Facts & Demographics

The number of people addicted to their phones is increasing every year, with experts predicting that by 2023, there will be over 7 billion ...

How to Break a Phone Addiction - The New York Times

I'm Addicted to My Phone. How Can I Cut Back? Whether smartphone overuse constitutes a true addiction is still up for debate, but experts say ...

7 Ways Your Smartphone is Third-Wheeling Your Relationship

Don't let your phone get in the way of your relationship. Smartphone dependency causes many relationship problems. Learn the signs of smartphone addiction.

I tried to get over my phone addiction – by spending even more time ...

In week 1 of Rhik Samadder's detox, he tries aversion therapy. Can he use his phone to such excess it makes him sick of it?

What Phone Addiction Looks Like in Teens and How To Help - Parents

In this 'Teen Talk' column, an 18-year-old reflects on how teens rely heavily on technology, especially now, and what happens when parents ...