How Might Our Gut Health Affect Our Mental Health?

The gut-brain connection - Harvard Health

In other words, stress (or depression or other psychological factors) can affect movement and contractions of the GI tract. You might also be ...

Turns out your 'gut feelings' are real. How gut and mental health are ...

“Emerging evidence suggests that imbalances in the gut microbiota can disrupt this communication, potentially leading to mental health disorders ...

How Might Our Gut Health Affect Our Mental Health? - UNH Extension

Some studies are showing that those with depression and anxiety have different types and amounts of bacteria found within their gut.

The Role of Gut Microbiota in Anxiety, Depression, and Other Mental ...

Another study demonstrated that gut microbiota could affect the expression of proteins in several tissues related to the gut–brain axis, thereby contributing to ...

The Gut-Brain Connection: Understanding How Gut Health Impacts ...

According to an increasing amount of research, there's a strong connection between mental health and gut health. The gut-brain axis shows the ...

The Brain-Gut Connection | Johns Hopkins Medicine

Researchers are finding evidence that irritation in the gastrointestinal system may send signals to the central nervous system (CNS) that trigger mood changes.

How your gut microbiome is linked to depression and anxiety | CAS

Gut microbiome produces neurotransmitters, which regulate brain activity. The majority of central nervous system neurotransmitters are also ...

Gut microbiota's effect on mental health: The gut-brain axis - PMC

Dysbiosis and inflammation of the gut have been linked to causing several mental illnesses including anxiety and depression, which are prevalent in society ...

How to Improve Your Gut Health and Mental Health - WebMD

Researchers have identified a connection between the gut and the brain. Like the brain, your gut is full of nerves called the enteric nervous system, or ENS.

How your belly could heal your brain - BBC

These pathways are not one-way streets however, so brain activity can also influence the gut flora composition. Stress can itself increase ...

Does gut health affect mental health and can diet help? - ZOE

Changes to the balance of your microbiome may lead to unwanted inflammation that has been linked to mood and depression. Neuroendocrine pathway: ...

Studying the link between the gut and mental health is personal for ...

"Gut microbes make chemicals that affect your brain," he says. "They can be carried by blood directly to your brain, or they can be carried ...

The Link Between Gut Health & Mental Health - Northeast Digestive

Mounting evidence suggests that disruptions in gut health can significantly impact our mood and emotional well-being. Conditions such as anxiety ...

More Than a Gut Feeling: How Your Microbiome Affects Your Mood

This is because our microbiome and brain are in constant communication, influencing one another's next move via the gut-brain axis. “The complex ...

Gut feelings: How food affects your mood - Harvard Health

The gut-brain axis offers us a greater understanding of the connection between diet and disease, including depression and anxiety. When the ...

The links between your gut microbiome and mental health

When things go wrong in your gut microbiome, there is evidence that it can affect your mood and may be linked to anxiety and depression.

Fitness 4Mind4Body: The Gut-Brain Connection

Research in animals has shown that changes in the gut microbiome and inflammation in the gut can affect the brain and cause symptoms that look like Parkinson's ...

The link between our food, gut microbiome and depression

The largest analysis of depression and the gut microbiome to date, published in December, found several types of bacteria notably increased or ...

Gut-Brain Connection: What It Is, Mental Health, and Diet - ZOE

Your gut microbiome can influence the production of some neurotransmitters. These include serotonin and gamma-aminobutyric acid (GABA), which ...

How Gut Bacteria and Depression Are Connected - Verywell Mind

Bacteria in our gut influence gut functioning and can either increase or decrease states of inflammation, partly through effects on the vagus ...