How People Deal With Family Drama During the Holidays

Wondermind readers talk about how they handle uncomfortable and not-so-great family drama when the holidays come around.

How to Handle Family Drama During the Holidays - Headspace

How to handle family drama during the holidays · Set boundaries. Before heading into family time, we can prepare ourselves by understanding what to expect from ...

How to Avoid Family Drama This Holiday Season

Control the setting. · Find a connection. · Stave off regression. · When in doubt, talk sports. · Help (and hide). · Connect with others who are ...

10 Ways to Cope with Difficult Relatives During the Holidays

Try focusing on the positive, says Stephen Shapero, MD, a family medicine physician at Scripps Coastal Medical Center Carlsbad. “Focus on the ...

How to Deal With Family Drama During the Holidays

How to Deal With Family Drama During the Holidays · Be Aware of Alcohol consumption. If you or your family can get overly emotional during the ...

10 healthy ways to deal with holiday family drama | Oscar Rx

10 healthy ways to deal with holiday family drama · 1. Understand your expectations. · 2. Set your personal boundaries ahead of time. · 3. Stay open to others' ...

Why does every holiday get ruined by my family arguments ... - Quora

I started holidaying alone at the end as I was sick of other peoples drama. ... How do I deal with family conflict during the holidays?

7 tips for dealing with family drama at the holidays

7 tips for dealing with family drama at the holidays · Don't expect an “ideal” holiday. · Have a game plan. · Stay calm and excuse yourself if ...

How to Deal With Difficult Family During the Holidays - Lifebulb

People are already stressed around the holidays. They may be dealing with work pressure, financial burdens, or the same fears and anxieties ...

How to deal with family drama during the holidays - YouTube

It's the time of year when families get together -- and sometimes fight with each other. Ron Rogge, an associate professor of clinical ...

How to deal with toxic family members during the happiest time of year

“Remind yourself that family holidays can be notorious for exacerbating bad behavior in some people, and what you're experiencing now isn't ...

How To Enjoy Family Time At The Holidays... Without The Drama

There is something about family holiday gatherings that brings out the conflict. In fact, this isn't actually limited to the holidays.

How Do I Deal With My Family Drama Over the Holidays?

Meanwhile, simply put, my mother drinks too much and may be overly medicated. I'm too scared and too embarrassed to bring a date!***A: Oh the ...

Managing Dysfunctional Family Drama During the Holidays

One of the most important ways to protect your emotional well-being during family gatherings is to set clear boundaries. Whether it's deciding ...

How to Deal with Family Drama Around the Holidays

So much of the pain of the holidays comes from having unrealistic expectations. Don't set yourself up for disappointment. Acknowledge beforehand ...

Share Your Tips on How You Cope With Holiday Family Drama

Share your stories and coping strategies. Have you dealt with family drama over the holidays? Describe it briefly.* ...

How To Deal With Family Drama During The Holidays - Dani Johnson

Holidays can be one of the biggest sources of stress in our lives all year. Instead of looking forward to the time we get to spend with extended family, we ...

A Psychologist Teaches Us How To Rise Above The Holiday Family ...

A Psychologist Teaches Us How To Rise Above The Holiday Family Drama · #1. Recognize your emotions and set boundaries · #2. Focus on self-care · #3 ...

How to Deal with Family Stress Over the Holidays - Grotto Network

Instead of feeling trapped in the drama, try to spend as much time as you can with those relatives you truly enjoy. They are the ones who make ...

How to Avoid Family Drama During the Holidays | Anita Ojeda

How to Avoid Family Drama During the Holidays · 1. Initiate open conversations. Talk with your spouse and children. · 2. Don't be afraid to break ...