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How To Beat 'Blue Monday' In Your Business


How to beat Blue Monday at work

Establish clear work-life boundaries · Don't benchmark yourself against others · Attend in-person events in your office · Exercise · Talk to your ...

How To Beat 'Blue Monday' In Your Business - LinkedIn

How To Beat 'Blue Monday' In Your Business · 1. Get Moving! · 2. Don't Believe The Stories You're Telling Yourself · 3. Two Little Words To Turn ...

How to beat Blue Monday: 5 tips for small businesses

Turn the Blue Monday blues into a positive day with our expert guide. Learn effective strategies to foster a positive workplace, ramp up customer engagement ...

Beating Blue Monday In The Workplace - Wellspace

Stop Scrolling & Beat Blue Monday · Get Your Heart Rate Going Or Take A Break · Mindfulness And Meditation · Women practising mindfulness and ...

How to overcome Blue Monday - Calmer

1. Pinpoint why you're feeling blue · 2. Discuss your blues · 3. Create a plan for managing the blues.

3 Ways To Beat Blue Monday and Loneliness at Work - Workvivo

Loneliness in the workplace is increasing · The importance of community at work · How to use your intranet to create a sense of community · Beating ...

8 ways to beat the Monday blues and have a better workweek - Calm

Before you leave work on Friday, organize your workspace, create a to-do list for the next week, and tie up any loose ends. This can help reduce ...

Top wellbeing tips to beat 'Blue Monday' blues - The HR Director

1. Maintain healthy boundaries between work time and home time · 2. Book time off throughout the year to have something to look forward to · 3.

Avoiding the Monday Morning Blues: A Guide for Employers - Indeed

Tips for avoiding the Monday blues · Finish your Monday morning tasks on Friday · Encourage a work/life balance · Do what makes you happy · Get ...

10 Ways To Deal With Blue Monday At Work - Vantage Fit

1. Promoting Corporate Wellness And Mindfulness · 2. Introducing Group Walking Or Group Exercise Sessions · 3. Hosting A Free Lunch Or Potluck At ...

How to Beat the Blue Monday Blues and Improve Your Culture

Acknowledging when work isn't always great is key to creating an authentic, positive workplace culture where people feel appreciated and share challenges.

Do you know how to beat Blue Monday's at work?

Do you know how to beat Blue Monday's at work? ... If you often face Blue Monday's at work, you may want to consider these positive pivots to your ...

How to help employees beat Blue Monday & beyond

Simple acts such as recognising a job well done can go a long way. Encouraging managers to acknowledge hard work with an ad-hoc employee reward or gift card can ...

Blue Monday: How leaders can help teams beat the January Blues

“You may need to adjust expectations. Your team might not be hitting all the marks in mid-January, and that's okay. A small gesture can work ...

5 Ways To Beat The 'Blue Monday' Work Blues When WFH

Just because it's Blue Monday, it doesn't mean it has to be a miserable day. Here are our top tips to beat the Blue Monday work blues when ...

Beat the Blue Monday Blues With These Simple Tips - LinkedIn

Another way to do this is through self-care. What's not to love about making time for yourself to do something you enjoy, whether it's reading a ...

Overcome the Blue Monday blues - Force Recruitment

Connect with Your Colleagues · Set Achievable Goals · Bring in a Sweet Treat · Prioritize Self-Care Activities · Looking for a New Role?

6 Ways to Manage Your "Blue Monday" Work Blues - Forbes

6 Ways to Manage Your "Blue Monday" Work Blues · 1. Create Positive Connections · 2. Redesign Your Environment · 3. Do Other Things You Enjoy · 4.

How to beat Blue Monday in 6 steps - Moneypenny | Resources

Remove distractions such as a laptop or iPad, and try to stay off your phone just before sleeping to improve your sleep quality. When morning ...

Blue Monday: How To Brighten Your Workday From the ProfileTree ...

Table of Contents · Listen to a Mood Boosting Playlist · Schedule a Much-Needed Tea Break – Even if It Is Over Zoom · Follow the 20-Second Productivity Rule.