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How To Find A Good Therapist For Your Mental Health


A step-by-step guide to finding a therapist

The directory at psychologytoday.com and goodtherapy.org are useful for learning about the therapists in your area and targeting your search.

How Do I Find a Good Therapist?

Call the therapist on the phone and find out if the therapist is familiar with evidence-based treatment for your concerns and if your therapist uses evidence- ...

How to Find a Therapist That's Right for You: 8 Key Tips - Healthline

Use a reliable online database. Several mental health organizations maintain up-to-date, searchable databases of licensed therapists. “If you feel overwhelmed ...

How to Find a Therapist Who's Right for You | TIME

You want your therapist to be the same gender as you. · You want your therapist to be around your age. · Your therapist should have an identity ...

How to Find a Therapist | Psychology Today

In these cases, finding a therapist who conducts sessions via telephone, Skype, or another online means may be the best approach. Though some consider in-person ...

How to Find a Good Therapist: 10 Tips and What to Avoid

Ask a medical doctor ... A medical doctor can be a helpful resource when you're looking for a therapist, according to the American Psychological ...

Mental health providers: Tips on finding one - Mayo Clinic

How can you find a mental health provider? · Ask your health insurance company for a list of covered providers. · Seek a referral or recommendation from your ...

How to Find a Therapist Near You - GoodRx

Half of people in the U.S. say they feel very comfortable talking about their mental health with a friend or family member. Your social circle can be a great ...

How do you find a good therapist? Do they even exist? - Reddit

Good therapists are definitely out there. You may need to stick to it during the down times; sometimes they are plateaus that precede bursts of ...

How to Find a Great Therapist You Can Actually Afford

Try googling your city or county's mental health authority or department of behavioral health, Nguyen says. These sites typically provide ...

Find a Licensed Therapist Near You - GoodTherapy.org

How to Choose the Right Therapist · Specialization: For the best outcomes, look for therapists who specialize in the areas you're seeking help with. · Credentials ...

How to Find the Right Mental Health Counselor for You

Treatment style, personal chemistry and your individual goals all play a role in making a good patient-therapist match.

Finding a Therapist Who Can Help You Heal - HelpGuide.org

Often, therapists have special areas of focus, such as depression or eating disorders. Experienced therapists have seen the problems you're ...

A Guide to Finding the Right Mental Health Therapist - AARP

There are a range of approaches to therapy, but many therapists combine elements from two schools: cognitive behavioral therapy and psychodynamic therapy.

How to Find the Right Therapist: Your Step by Step Guide - Talkspace

Online therapy providers can be a great resource for those who live in small, rural communities without a lot of access to good therapists or ...

How the hell do you find a therapist!!? : r/Adulting - Reddit

Call your health insurance first and ask, search psychology today, look for private practice if necessary, utilize state-funded resources(my ...

How to Find a Therapist or Mental Health Provider

Take a chance on a provider who is new to the field. One of the best places to call is your local university's psychology clinic.

How To Find A Good Therapist For Your Mental Health - BetterHelp

Meeting with a therapist can be beneficial for your mental health, but finding one who is trained, licensed, and a good match for you can seem difficult.

How to Choose the Right Therapist | Psychology Today

A very common and effective way to seek out a reputable therapist is to get a referral from a friend or family member.

How to Find a Therapist - Verywell Mind

What is important is to make sure that the therapist you choose is a licensed mental health professional and that they follow guidelines and a ...