How To Make A Gardening A Pleasurable Activity In Your Life

Take proper care of your plants. Add organic fertilizers to them regularly, make sure they get the necessary sun and always be sure you water consistently and ...

Gardening and Nature for Relaxation - Caregiving.com

Practicing mindfulness, focusing, and concentrating on what you're doing while digging, planting, weeding, and trimming, reduces anxiety and negative thoughts.

Gardening - A Flow Activity or a Mindful Activity?

I walk around and look at the plants and reflect on the progress they are making. I'm looking out for new shoots, assessing the pruning that needs to be done, ...

How does gardening fill your life with happiness? - Quora

That word is change, death and renewal. After spending years in the garden it's possible to have something blooming during all the growth cycles ...

7 Strange but Surprisingly Worthwhile Things to do in Your Garden

We often think of our gardens as places to make look beautiful, places to entertain, or places to grow useful things. But they offer us so much ...

Gardening: the secret of happiness - The Guardian

It's the only activity I can still do when I'm worried or angry or sad. Tending a garden is a meditative, humbling experience: you can't force ...

gardening as a creative practice - Reddit

It can literally be anything that means plants create a positive thing in your life, whether it be through community building or just having the ...

Gardening: A fun hobby that's good for your health

Gardening is an activity that's good for both the mind and body, and can be enjoyed by people of all ages. Plus, you get to eat the delicious fruits, ...

Planning for Pleasure in the Garden - Fort Collins Nursery

Perhaps meticulous note-taking and a tape measurer are your weapons of choice in the garden. You look at the space available, consider past ...

Why Gardening Makes You Happy and Cures Depression

While mental health experts warn about depression as a global epidemic, other researchers are discovering ways we trigger our natural ...

The Joy of Gardening: Cultivating Happiness and Wellness - Renpho

Sharing experiences, tips, and even photos of your green friends can enhance your bond with plants by creating a sense of belonging and support.

GARDEN WITH PURPOSE | Gardening Changed my Life!

It is more about the way it makes you feel than the activity. This is that one thing that you don't have to be an expert at, you just need to be ...

How to Enjoy Gardening More - GrowVeg.com

At other times I have been an Overwhelmed Gardener but have recently cut back the area I am cultivating precisely to help boost the enjoyment.

Five Incredible Ways This Hobby Will Improve Your Life

Gardening is often seen as a solitary activity, but by engaging with fellow gardeners through community gardens, Master Gardener groups, food ...

Why gardening makes us feel better – and how to make the most of it

It's common knowledge that exercise is good for you. The NHS considers it essential to living a healthy and fulfilling life and it's medically proven that ...

8 Ways Gardening Can Improve Your Health - ER of Texas

8 Ways to Boost the Health Benefits of Gardening · Use organic methods · Plant herbs · Grow fruits and vegetables · Incorporate aromatherapy · Create ...

Gardening for health: a regular dose of gardening - PMC

It is not only the appearance of plants that is beneficial: their leaves remove toxins, dust and microorganisms from the air and they also produce the so-called ...

5 Steps to Prepare your Garden for Fun Activities | Soil to Supper

Create new garden spaces for activities OR revamp existing gardens to create designated therapy or communal gardens. · Transplant ornamental, low ...

Gardening as Exercise - Maryland Primary Care Physicians

However, you can break that time up into shorter active periods throughout the day. So you can do a little weeding in the cool of the morning and go back out to ...

Dig This! 8 Ways Gardening Creates a Healthy Family

Children love to dig up what they have planted and watched grow. Then, their curiosity gets the better of them, and they want to find out what ...