How Your Resilience is Like a Strong Rubber Band

The concept of resilience is complex, yet simple. It is as simple as the metaphor of a rubber band which can stretch and bounce back.

As human beings, we stretch as well. And when we stretch, it creates tension and pressure. When we are just comfortable, and we have no pressure ...

Resilience is described as the ability to stretch yourself when the pressure is on and return safely to your normal shape thereafter – just ...

While rubber bands can't recover, people and organizations can. As long as you give yourself permission to do so. In the face of disruption, ...

I believe that resilience is much like a rubber band, it can stretch, re-shape, playing with one can be really fun and at the same time painful.

... like us, so let me explain it the easy way! Resilience is the ability to bounce back and get up after facing adversities. A rubber band, for ...

Resilience can be defined as the ability to bounce back after experiencing adversity. Imagine stretching a rubber band between your fingers.

249 likes, 10 comments - flourishinghomesandfamilies on October 7, 2024: "Teach children about emotional resilience using a rubber band!

I don't think resilience is necessarily about being like a rubber band and bouncing back to who you were.

To help remember this simple concept as you intentionally work on resilience, wear a rubber band around your wrist. When you begin feeling ...

It's just like a rubber band—a crisis stretches you to the limit and when you've solved it, you return to where you were before. With the ...

Hahahahaha! Regardless, I think each of us needs it. We need to be able to 'bounce' without breaking and cracking. We need to have the capability ...

Cultivating your Imagination and stretching a Rubber band to its limit creates the realm of Resiliency. 1)Learn how to cultivate and stretch ...

Rubber bands are resilient. You stretch one (within reason) and it'll snap back once you remove the tension. So yes, resiliency in rubber bands ...

Resilience is all about being stretched with challenges, then returning to our original state. Just like rubber bands. I hold up really thin and ...

This video is an excerpt from a live training session with Chrissy Scivicque, Career Coach & Corporate Trainer. The full video is available ...

I recently read in the dictionary that 'resiliency' is something that's bouncy, stretchy or pliable – like a rubber band! I like to work out ...

But I have had people say to me that rubber bands can snap and break with enough force which is also true. But the rubber band still exists, ...

One's ability to bounce back from a difficult time depends on those balancing forces and the strength of their resilience, or their rubber band.

Even when you're doing your best as a leader, conflicts and challenges can still arise. When this happens, Kathy Parry's recommendation is to ...