- Here's why you should make a habit of having more fun🔍
- Why Having Fun Improves Your Health & How to Have More Of It🔍
- 8 Health Benefits of Having Fun🔍
- Having Fun is Good for You!🔍
- KEY TO RESILIENCE – HAVING FUN🔍
- The Benefits of Play for Adults🔍
- Why is having fun the secret to a healthier life?🔍
- Why having fun is the secret to a healthier life🔍
How having fun can make you healthy
Here's why you should make a habit of having more fun - NPR
These moments can improve mood and lower stress levels, which can reduce the risk of heart disease and diabetes. Sponsor Message. Scheduling fun ...
Why Having Fun Improves Your Health & How to Have More Of It
Studies have demonstrated how fun can lower depression, give us greater social support, reduce blood pressure and cortisol (the stress hormone) levels.
8 Health Benefits of Having Fun | Heel That Pain
On the flip side, having fun increases serotonin levels. Serotonin is a chemical that regulates many of our most basic processes–including sleep ...
Having Fun is Good for You! - Eat Smart, Move More, Prevent Diabetes
Studies have shown how having fun can reduce stress, improve sleep, increase serotonin and endorphins, and keep us moving more, among countless other day-to- ...
KEY TO RESILIENCE – HAVING FUN - Hope Made Strong
Having fun allows you the mental and emotional break to be creative and relieve stress. This will prevent you from getting stuck when walking ...
The Benefits of Play for Adults - HelpGuide.org
Incorporating more fun and play into your daily life can improve the quality of your relationships, as well as your mood and outlook. Even in ...
Why is having fun the secret to a healthier life? - Quora
Also having fun can contribute to a will to live. Being passionate about life can help you manage stressful events easier. It also gives you a ...
Why having fun is the secret to a healthier life | By TED | Facebook
Having fun doesn't just feel good — it's also good for your health. Here are a few ways to fill your life with more moments of playfulness, ...
Why having “Fun” is just as important as “Productivity”
Doing enjoyable activities makes us more pleasant to be around, and doing these activities with others can create lasting memories that will ...
How having fun can make you healthy (+ 8 ways to have more fun in ...
Studies have shown that laughter, which is often associated with having fun, can decrease stress hormones like cortisol and increase immune system function.
Make Having Fun a Habit - Modern Minds — Mental Health ...
Having fun can also promote improved memory, learning, and concentration. Neurologist Judy Wills conducted a study that showed how fun experiences can increase ...
How Having Fun Makes You Healthier and Smarter
When a lesson or an experience is fun, dopamine increases; as that neurotransmitter circulates in your brain, it improves your mood and enhances ...
Ways Having Fun Can Improve Your Health and Motivation - LinkedIn
Fun Can Lower Your Blood Pressure and Reduce Stress ... Fun also has physical benefits. When you're having fun, your body tends to relax, which ...
Why fun is seriously good for you | HCF
“Generally having more fun in our lives can benefit our mental health in lots of different ways. And if you have good mental health you're far more likely to ...
Stop trying to be happy. Instead, have more fun | CNN
Fun is less “think” and more “do.” It's demonstrable, observable, real and immediately within our grasp. Are you drawn to, finding pleasure in ...
Laughter is the Best Medicine - HelpGuide.org
The ability to laugh, play, and have fun not only makes life more enjoyable but also helps you solve problems, connect with others, and think ...
Why Having Fun Is the Secret to a Healthier Life | Catherine Price
Have you had your daily dose of fun? It's not just enjoyable, it's also essential for your health and happiness, says science journalist ...
Four Health Benefits Of Fun: Heal Your Mind And Body
Doctors will tell you that stress can do untold damage to our mental and physical health. Taking part in fun activities that relieve stress and ...
Why is having fun good for your health? - Quora
Lots of people are going to be sick physically and mentally due to stress. · But if you do fun then your stress will go away instantly and once ...
The Importance of Fun. Without it, you get sick. | Thrive Global
The Pleasure Principle · The science and psychology of pleasure and fun. · Put fun things on your “to do” list, and reduce the things that feel ...