How should you spend your lunch break?

16 Things You Should Do On Your Lunch Break Every Day - Forbes

If you're allotted an hour for lunch, take it. Maybe not every day, but when you can, use the full sixty minutes to get out, eat, exercise your ...

What do you do on your lunch break? : r/MoneyDiariesACTIVE

Often I go for a walk, some days I go to the gym, sometimes I eat lunch with friends from my coworking space, other times I head out to feed my ...

13 Things for You To Do on Your Lunch Break for a Better Day

If you prefer to remain productive during your lunch break, you can spend it completing your personal tasks, like running errands. You can shop ...

Take Your Lunch Break! - Harvard Business Review

When leaders take breaks and make it known that they're protecting that time, employees feel empowered to do the same. When I worked in tech, ...

12 Things Successful People Do During Their Lunch Break

While you should take a break from thinking about work during your lunch hour, it's smart to spend at least a few minutes coming up with a plan for tackling ...

5 Ways to Successfully Spend Your Lunch Break - Urban Office

1. Take a Walk or Get Active · 2. Eat a Healthy, Mindful Meal · 3. Engage in a Relaxing Hobby · 4. Network or Socialize · 5. Meditate or Practice ...

What is the best way to spend your lunch break? - Quora

Go actual or window shopping. Chat and socialise with work colleagues. Have a cup of coffee. Go to the toilets and freshen up. Meditate or do ...

Reclaim your lunch break: productive ways to spend an hour - Us&Co

Go for a walk. Getting up and away from your desk is a great way to clear your mind and help give you a fresh perspective. Even better if you can ...

What to do on your lunch break: 7 ways to boost afternoon energy

Top 7 ideas for what to do on your lunch break: · 1. Get a workout in. · 2. Visit your favorite dining spot. · 3. Check in with friends or family. · 4. Run some ...

The Importance of Taking a Lunch Break and How to Spend It ...

This 30-minute to 1-hour break gives employees a chance to refuel and refocus, so they can tackle the second half of the day with renewed energy.

Things to Do on Your Lunch Break: 14 Productive Ways to Make ...

Many people use their lunch break by eating and working at the desk. It would be much more efficient to use the time you have for a lunch break ...

Stop Sacrificing Your Lunch Break To Do More Work - Girlboss

In addition to the very necessary food part, lest we forget that lunch breaks can also be used as a time to catch up on the new novel you're reading, to get in ...

How I spend my lunch break - by Ellen Scott - working on purpose

My lunch breaks have always been simply for having lunch, with a little bit of non-work thought or relationship stuff if there's time.

Healthy Ways To Spend Your Lunch Break | eMedCert Blog

Healthy Ways To Spend Your Lunch Break · Pack your lunch the night before · Skip the sugary drinks · Go for a walk (preferably outside) · Meditate · Read a book.

This is how you should be spending your lunch break - Fast Company

Researchers found that engaging in relaxing activities during lunch aids in energy recovery, while working through lunch or even socializing can yield ...

5 Creative Ways to Spend Your Lunch Break | The Muse

5 Creative Ways to Spend Your Lunch Break · 1. Join a Lunch Network · 2. Play “Lunch Roulette” With Your Co-Workers · 3. Tap into Your Smartphone · 4. Get a ...

How to make the most of your lunch break - Union Plus

Spend time on personal tasks. It's easy to spend your lunch break thinking about the work you've already done and the work you've yet to do, but ...

5 healthy lunch break habits - Piedmont Healthcare

1. Eat. Eating nutritious foods is the perfect way to re-energize. · 2. Work out. Hitting the gym during your lunch break can help reduce stress. · 3. Socialize.

10 Lunch Break Tips for Work to Boost Your Productivity - Jobstreet

What to Do On Your Lunch Break · 1. Take a proper meal · 2. Sneak a little workout in your workday · 3. Take time to breathe · 4. Try to log your ...

5 Ways to Boost Your Productivity on Your Lunch Break - TopResume

See if you can coordinate your schedule with friends or family in order to spend your lunch catching up. If being physically together isn't ...