How to Avoid Family Drama This Holiday Season

We asked readers for the strategies they turn to when family relations get spicy. Hundreds wrote in offering tips, tricks and solidarity. Here is some of our ...

How to Handle Family Drama During the Holidays - Headspace

How to handle family drama during the holidays · Set boundaries. Before heading into family time, we can prepare ourselves by understanding what to expect from ...

How People Deal With Family Drama During the Holidays

14 Ways People With Weird Family Dynamics Make the Holidays Less Awful · 1. Pick a designated safe person. · 2. Make new traditions. · 3. Speak ...

10 healthy ways to deal with holiday family drama | Oscar Rx

10 healthy ways to deal with holiday family drama · 1. Understand your expectations. · 2. Set your personal boundaries ahead of time. · 3. Stay open to others' ...

Avoiding Holiday Drama: How to Navigate Family Conflict and ...

If you're dreading the thought of navigating a minefield of family drama this season, you're not alone. According to the American Psychiatric ...

How to Deal With Family Drama During the Holidays

Meditate or Breathe ... If CBD isn't your thing, regular meditation practice or breathing will help release tension from family drama. There is ...

A Guide to Avoiding Family Drama During Holiday Gatherings

Finding a connection is a sure way to calm the chaos. Do you come from a family who loves sports or music? Now would be a good time to sing your ...

7 tips for dealing with family drama at the holidays

7 tips for dealing with family drama at the holidays · Don't expect an “ideal” holiday. · Have a game plan. · Stay calm and excuse yourself if ...

How To Enjoy Family Time At The Holidays... Without The Drama

There is something about family holiday gatherings that brings out the conflict. In fact, this isn't actually limited to the holidays.

How to Avoid Family Drama This Holiday Season - The Chill Times

It's incredibly important to set boundaries in all aspects of your life, family members included. Talk before you travel home and voice your pain. Your emotions ...

10 Ways to Cope with Difficult Relatives During the Holidays

Try focusing on the positive, says Stephen Shapero, MD, a family medicine physician at Scripps Coastal Medical Center Carlsbad. “Focus on the ...

A Psychologist Teaches Us How To Rise Above The Holiday Family ...

#2. Focus on self-care · Speak positively. Find more ways to offer a genuine compliment. · Move dynamically. Do 30 minutes of moderate exercise or ...

How to deal with toxic family members during the happiest time of year

“One of the healthiest strategies for dealing with family drama during the holidays is to protect your actual holiday if you can,” says Campbell ...

How To Set Holiday Boundaries With Family - xoNecole

As you're trying to get your spirit right as you head to your parents' house or you prepare to host at your own place this year, cut yourself ...

How to Avoid Family Drama During the Holidays | Anita Ojeda

How to Avoid Family Drama During the Holidays · 1. Initiate open conversations. Talk with your spouse and children. · 2. Don't be afraid to break ...

6 Healthy Tips to Avoid Holiday Family Drama

6 Healthy Tips to Avoid Holiday Family Drama · 1. Understand Your Expectations · 2. Set Your Personal Boundaries Ahead of Time · 3. Know Your Wants And Needs · 4.

Avoiding Family Drama this Holiday Season - Play Your Way Sane

Quick Tips and Tricks to Avoid Family Drama · Know your triggers. · Try to stay calm and collected. · Try not to be so defensive and sensitive.

A Therapist's Guide To Surviving Thanksgiving Family Drama

Before the holiday, take a few minutes to nail down what exactly tends to set you off at a family gathering. Does your temper tend to flare when ...

7 Tips from Our Therapists on How to Avoid Holiday Drama

On keeping your cool during the holiday season when you are around family members, it is essential to know your boundaries. Knowing your limitations means that ...

5 Tips To Avoid Family Drama During The Holidays

Avoid family drama this holiday season with these 5 tips from Sunshine City Counseling. Create harmonious celebrations with compromise and ...