- How to Enjoy Plus|Size Travel and Protect Your Mental Health🔍
- How to Slay Your Vacation With Confidence as a Plus|Size Traveler🔍
- How I Travel Stress|Free as a Plus Size Woman🔍
- 9 Tips for Savvy Plus|Size Travelers🔍
- How to advocate for yourself on a trip as a plus|size traveler🔍
- Traveling to Europe As a Plus|Size Woman🔍
- Mental Health and Travel🔍
- Plus size specific self care tips? 🔍
How to Enjoy Plus|Size Travel and Protect Your Mental Health
How to Enjoy Plus-Size Travel and Protect Your Mental Health
traveling as a plus-size person can spark major anxiety, fear, embarrassment, and sadness—and you're not crazy if you dread it.
How to Slay Your Vacation With Confidence as a Plus-Size Traveler
Follow Accounts That Bring You Joy · Travel With People Who Make You Feel Good · Forget About Needing a “Bikini Body” · Remember That You Paid for ...
How I Travel Stress-Free as a Plus Size Woman - YouTube
Are you tired of feeling uncomfortable and stressed while traveling because of your size? Well, worry no more! In this video, we'll be ...
9 Tips for Savvy Plus-Size Travelers - Smarter Travel
Even the most beautiful spot in the world isn't going to be enjoyable if you feel like you are being judged negatively for your size.
How to advocate for yourself on a trip as a plus-size traveler
The best way to advocate for yourself is to ask questions about what to expect. This isn't just a plus-size issue—it's also relevant for older ...
Traveling to Europe As a Plus-Size Woman | EF Ultimate Break
Read about Lauren's experience and tips for other plus-size travelers. (Hint: don't let anything stop you from seeing the world!)
Mental Health and Travel - CDC
During Your Trip · Practice healthy habits during travel, including eating healthy and exercising regularly. · Get help if you feel stressed, anxious, depressed, ...
Plus size specific self care tips? : r/PlusSize - Reddit
I like to curl up in a blanket and read a book - a mental escape and a break from what's going on in my head. I also give myself the option to ...
7 Ways to Protect Your Mental Health While Travelling
While you may have scanned your itinerary to make sure all your travel dates and engagements line up flawlessly, you might want to consider going back to assess ...
15 Powerful Ways to Protect Your Mental Health
Before you climb into bed, clear any clutter from your space — especially your bedroom. A cluttered space leads to a cluttered mind. Eliminate ...
5 ways to care for your mental health when travelling | CN Traveller
For those whose mental health is already fragile, travel can bring particular challenges. Jack*, who lives with anxiety, told me how travelling ...
Maintaining Your Mental Health and Wellness While Away from Home
How Will You Manage Your Mental Health While Traveling? · 1. Prepare for travel. · 2. Exercise. · 3. Eat well. · 4. Get enough sleep. · 5. Bring a ...
7 Ways to Take a Mental Health Vacation (Without Getting on a Plane)
You don't have to go far to see someplace new. If you're anything like me, there are loads of places you've never explored right in your ...
How To Enjoy Your Body On Vacation (Even In Shorts!)
1. Understand you're not alone. Do you think you're the only one that is having body shame on vacation? When scanning the pool deck, ...
How to Fly Comfortably when you're Plus Size #plussizetravel
In today's video I talk about how to fly when you're plus size and give you the tips and tricks that have helped me before.
How to Keep Your Mental Health Strong While Traveling - Trip Canvas
But what happens when you get hit with flight anxiety, a panic, attack, an anxiety attack, or simply experience a poor mental health day? Mental ...
9 Travel Tips & Hacks for the Plus Size Business Traveler
I also almost always travel in jeans or black leggings/yoga pants, a t-shirt, and a sweater, and wear my heaviest shoes to avoid packing (sneakers or boots). I ...
How To Deal With Body Image Issues When You're On Vacation
“Look at styling and function,” said Carolina Mountford, an eating disorder expert with personal experience and a mental health advocate.
How to Deal With Traveling in a Group When You Don't Love People
To that end, try to give yourself permission to opt out of group activities or set aside some personal time each day if you need it. You might ...
Travel and mental health - NaTHNaC
A mental health crisis while travelling can be a frightening experience for the ... protect their mental health benefits all travellers [7] ...
Strange Case of Dr Jekyll and Mr Hyde
Novella by Robert Louis StevensonStrange Case of Dr Jekyll and Mr Hyde is an 1886 Gothic horror novella by British author Robert Louis Stevenson. It follows Gabriel John Utterson, a London-based legal practitioner who investigates a series of strange occurrences between his old friend, Dr Henry Jekyll, and a murderous criminal named Edward Hyde.
The Scarlet Letter
Novel by Nathaniel HawthorneThe Scarlet Letter: A Romance is a work of historical fiction by American author Nathaniel Hawthorne, published in 1850. Set in the Puritan Massachusetts Bay Colony during the years 1642 to 1649, the novel tells the story of Hester Prynne, who conceives a daughter with a man to whom she is not married and then struggles to create a new life of repentance and dignity.
The Hound of the Baskervilles
Novel by Arthur Conan DoyleThe Hound of the Baskervilles is the third of the four crime novels by British writer Arthur Conan Doyle featuring the detective Sherlock Holmes.
The Jungle Book
Book by Rudyard KiplingThe Jungle Book is an 1894 collection of stories by the English author Rudyard Kipling. Most of the characters are animals such as Shere Khan the tiger and Baloo the bear, though a principal character is the boy or "man-cub" Mowgli, who is raised in the jungle by wolves.
The Sea Wolf
Novel by Jack LondonThe Sea-Wolf is a 1904 psychological adventure novel by American writer Jack London. The book's protagonist, Humphrey Van Weyden, is a literary critic who is a survivor of an ocean collision and who comes under the dominance of Wolf Larsen, the powerful and amoral sea captain who rescues him.