How to Manage Your Stress During the 2024 Election

7 Tips for Coping With Election Stress | UCI Counseling Center

Looking toward the 2024 presidential year elections for candidates and ballot initiatives may feel at minimum personal and in the extreme highly stressful.

Election 2024: 12 science-backed must-reads to help soothe anxiety

With the 2024 U.S. presidential election approaching, Americans are feeling increasingly stressed about politics. It's been a tumultuous ...

How to Manage Your Stress During the 2024 Election

The American Psychological Association (APA) just released their Stress in America poll that shows that Americans are stressed out and ...

How to cope with post-Election Day stress | CNN

As the country wakes up to Donald Trump as the projected winner of the presidential election, there is one thing we can all agree on — it ...

Stressed Out by the Election? Political Scientists Explain Why and ...

If it seems anxiety around elections is at an all-time high, then political groups have done their jobs. "It's very conscious, it's very ...

Election stress can be toxic. Here's how to deal with it - NPR

Here's a bipartisan sentiment: The election has Americans of both parties stressed out. Eight in 10 Republicans and Democrats put politics ...

Taking care of yourself and others during election season

Elections stir up many emotions, including fear, anger, hope and disappointment, among other strong feelings. In a 2024 mental health poll ...

Post-election emotions? Here are expert tips and resources to ...

Experts say Americans with varying political views may be overcome with emotion in the wake of the election results, from pride and optimism to ...

Surviving Election Night 7 Tips to Manage Your Emotions

Election night can create a roller coaster of emotional stress as results come in. Pundits will debate, and if the last few weeks are any ...

How to cope with stress after 2024 presidential election

Americans are feeling a number of emotions post-election. Topping the list? Stress.

How to Cope with Election Anxiety - Northeastern Global News

Instead of staying up late on election night, Northeastern University psychology professor says everyone should go to sleep, manage their ...

How to Cope if the Election Didn't Go Your Way | TIME

Stressed about the election? Here's how to manage anger and disappointment if your candidate didn't win.

Last-minute tips for coping with election stress and anxiety ...

"Like everybody else, there's a lot of nervousness and angst," California voter Kay Hanley told CBS News. "Democrats and Republicans tell us ...

Your guide to coping with election anxiety - Vox

Nervous about the election? Try these tips to stay calm.

How to handle election stress | UCLA Health

Presidential elections can feel very high stakes, he says, especially amid the many attention-grabbing stressors in the world, such as war and ...

Caring for Yourself During Election Season

40% of respondents reported that politics caused them stress. Around 20% mentioned experiencing loss of sleep, depression, or fatigue due to political events.

6 Effective Strategies to Cope With 2024 Election Stress

In a recent survey, 7 out of 10 adults reported that the 2024 US presidential election cycle was a source of stress. Here are 6 strategies ...

How to Cope with Election-Related Stress - Adventist HealthCare

Feeling stressed about the upcoming election? You're not alone. According to a recent survey by the American Psychological Association (APA) ...

Anxious about the election? UC Berkeley psychologists explain how ...

UC Berkeley News asked psychology professors and experts in mental health to explain where our political anxiety comes from, why elections are so nerve- ...

Coping with Election Anxiety - Montefiore Nyack Hospital

A recent American Psychological Association (APA) poll found that some adults feel significant stress over the country's future. In APA's 2024 ...