How to Reframe Basic Chores as Self|Care

How to Reframe Basic Chores as Self-Care

This simple mindset trick can help you feel better about doing chores and basic tasks in your life by reframing them as a form of self-care.

A Way to Reframe Life's Mundane Chores - This Evergreen Home

Washing dishes · Stained clothes · Vacuuming the floor · Fingerprints on the windows · Cleaning up potty accidents · Spills on the counter and floors ...

I'm struggling to do basic things like keep my home clean, bathe ...

Start small. Just tell yourself that the only thing I'm going to do today is to take a shower. And then gradually start including other things.

I Started Romanticizing My Chores to Keep Up with Housework

Now, when I'm feeling frustrated with housework, I take a moment to reframe my thinking. I try to look at folding my partner's clothing as ...

The Minimalist's Guide to Simple Housework - zen habits

Regular decluttering. Every 3-6 months, we go through their closets to get rid of stuff they don't play with anymore. The kids are used to this, and actually do ...

How do you force yourself to do house chores? - Quora

Make a list. Do the worst thing first, or the thing that will take longest. · Reward yourself. I love to read, so promising myself a sit down ...

Unlock the Secret to Turning Chores into Blissful Self-Care! -

Reframe the way you think about household chores. Instead of considering household chores tedious, try to see them as a way to care for ...

Don't like tidying and organising? Try this simple reframe

With this simple reframe, Davis suggests referring to chores as being 'care tasks' and cleaning as 'resetting the space'. In other words, when ...

Ways to Make Chores More Joyful: Timer, Play, Dance, Team Up

“When we give ourselves treats,” she writes, “we feel energized, cared for, and contented, which boosts our self-command—and self-command helps ...

How to force myself to eat, bathe and do chores everyday - Quora

One thing that helps is chopping time up into bite-sized pieces. Dishes, laundry, even shaving can be overwhelming, but when I timed these ...

How to Regain Control of Your Household Chores

Sarah recommends finding ways to make your chores simple, easy and fun to implement in your life. For example, you try setting a timer for 15 ...

Household Chores: 12 Self-Care Things You Can Do Instead of ...

But we need to prioritize ourselves, too. What if there was a way to do both? Someone to help with your busy schedule so you can reclaim that ...

How to Not Get Overwhelmed by the Little Chores of Life

Next, she suggests using “admin hacks,” such as simplifying your decision-making. Instead of agonizing over making the right choice, you can ...

No Longer a Chore — Cleaning. Reframing — perspectives - Medium

At the center of my messy house lies a pile of cognitive distortions. The way I was thinking about my space and how I function in it is/was way ...

The Ultimate Mindset Hack to LOVE Cleaning Your House! - YouTube

... chores both therapeutic and satisfying ... self-care 04:12 How to embrace home ... Let's reframe house cleaning... Hit play ...

Making chores more manageable with lists — lists & life

Stay present with reframing: Instead of using a distraction, try staying present during chores to use the time as a sort of meditation. You can ...

PI.FYI | REFRAMING CHORES AS “TAKING CARE OF YOUR ...

... self, like packing a kid's lunch. my roommate even brings juice boxes to work so i started doing that too. it's a simple task that makes my busy schedule so ...

Make Easy Work of Chores - Nationwide Children's Hospital

Create a chore chart and post it in a spot that children will easily see. Include pictures of jobs for children who do not read yet. If you plan ...

When Chores Are Self-Care | Video - Liz Miller Counseling

That's important. It's also important, though, to do the things we need to do for ourselves. We need to stack firewood sometimes, or whatever your version of ...

Turn Chores Into Chances - Getting Results

By connecting chores to your values and reframing them as chances for self-expression, you can transform them into meaningful and fulfilling experiences.