How to Successfully Quit Drinking Alcohol
SAMHSA's National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) ...
How to Quit Drinking (or at Least Cut Back) - WebMD
Cutting or curbing alcohol? Here are some ways to make the change stick.
How to Stop Drinking Alcohol | Hazelden Betty Ford Foundation
Whether you struggle with alcoholism, or the consequences of drinking too much seem to keep piling up, getting sober is a path forward for ...
Deciding to quit drinking alcohol Information | Mount Sinai - New York
Many people with drinking problems cannot tell when their drinking is out of control. You likely have a drinking problem when your body depends on alcohol ...
How to Stop Drinking: Making a Plan That Works for You - Healthline
There's really no right or wrong way to quit drinking, but these strategies can get you started on a solid path.
Advice for cutting down or quitting drinking alcohol
We're here to help. Cutting down or quitting alcohol can help you to be happier, safer and healthier. Here are some steps you can take.
11 ways to curb your drinking - Harvard Health
These tips will help you curb your drinking. Cut back on drinking alcohol with a drinking diary and stress relief skills.
How to Stop Drinking: Benefits of Quitting Alcohol
A sober life has a many benefits, including improved physical and mental health. Quitting alcohol is a process, and it requires intentional strategies to ...
How to quit drinking - Piedmont Healthcare
Don't be ashamed to seek treatment. How to talk to your doctor about quitting alcohol. Because of stigmas around addiction, Dr. Prylinski says, some patients ...
How to Stop Drinking Alcohol, According to Experts - GoodRx
Alcohol isn't good for your physical or mental health, and it can seem like the hardest habit to break. Here are nine ways to stop drinking safely.
How to Stop Alcohol Cravings - Handling the Urges to Drink
Handling Urges to Drink. The following activity offers suggestions to support you in your decision to cut back or quit drinking. It can be used with ...
What medications can help me stop drinking?
There are different medications available that can help people who are experiencing alcohol dependence (sometimes called addiction).
How to Quit Drinking | Lionrock Recovery
There's no perfect way to stop drinking, but we can help you get started. Here are 6 steps to help take back your life from alcohol.
Getting Started With Drinking Less - CDC
Drinking less alcohol can improve your overall health and well-being. ... If you drink alcohol and want to cut back on your drinking, these four ...
How can you reduce or quit alcohol?
It's a good idea to see your doctor first if you want to quit or stop drinking alcohol. They can help you to manage any withdrawal symptoms ...
Alcohol Problems: How to Stop Drinking
While some people can stop drinking alcohol on their own, others need medical help to manage the physical process of withdrawal.
Overcoming Alcohol Addiction - HelpGuide.org
Are you ready to stop drinking? These tips will help you on your road to recovery from alcohol abuse.
Tips & Tools to Help You Quit Drinking
healthy activities, hobbies, and friendships, or renewing ones you've missed. If you have counted on alcohol to make you more comfortable in social situations, ...
6 steps to STOP or CUT DOWN drinking ALCOHOL | Doctors Guide
In this video Doctor O'Donovan explains 6 key steps for cutting down or stopping drinking alcohol. There are some immediate benefits to ...
What Happens to Your Body When You Stop Drinking Alcohol
Whether you drink a lot or only once in a while, giving up alcohol may lead to changes in your body and mind. Find out what happens when you ...