How to Support

How to show emotional support: Tips and examples

Providing emotional support requires a person to listen without judgment and show that they understand by responding empathetically.

How to Be Emotionally Supportive: 13 Tips, Tools, and Strategies

Offering emotional support typically involves asking questions, listening, and then providing validation and the type of support a person needs.

How to help someone seek mental health support - Mind

What emotional support can I offer? · Listen. Simply giving someone space to talk, and listening to how they're feeling, can be really helpful in itself.

How to Support Yourself and Others—Even When You're Struggling

Whether you live across town or under the same roof with others, this is how to genuinely check in with the strong people in your life—and yourself ...

What is the best way to support someone? - Quora

Be kind. Treat people better than they deserve to be treated. · Be patient. It can take more time and effort than you're anticipating. · Be ...

8 Ways to Provide Emotional Support for Your Partner - Verywell Mind

There are a number of strategies to provide emotional support in a way that is healthy for both you and your partner.

How to support people when you don't know what to say

Here are some suggestions for how to be a good support. Here is what NOT to say to someone experiencing mental health struggles.

7 Ways to Support Others Who are Struggling - Oaks Integrated Care

1. Give them time to share with you. Offer your loved one space and time to open up about mental health. They might not be ready to talk just yet.

How to Emotionally Support Someone | Psychology Today

By providing emotional support to another person, you offer them reassurance, acceptance, encouragement, and caring, making them feel valued and important.

Life Skills 101: How To Support a Friend - Channel Kindness

1) Be there. One of the best things you can do for a friend going through something is to be there for them. Listen to them if they want to talk, and sit with ...

How to Support a Friend or Loved One in Need - Hallmark Ideas

Say something. Say anything. Not reacting to a friend's loss or life challenge is the worst thing you can do. It signals a lack of interest.

How to support someone with a mental health problem

Talking to someone is often the first step when you know they are having a hard time. This way, you can find out what is troubling them and what you can do to ...

How to support someone you're worried about - Samaritans

What to do if you think someone you know isn't OK.

How to support someone (without trying to fix them)

Show you care, have patience, use open questions, say it back, have courage. Learn more about these tips and listen to Samaritan's Lucia Capobianco on our ...

10 Ways to Support a Loved One - Restorative Counseling

The following strategies are important to keep in mind to ensure that you are being supportive in a way that is both helpful to your loved ones and protective ...

13 Ways to Give Effective Emotional Support - wikiHow

Go to an empty room or other place for privacy. If possible, let them choose the location so you can be in a spot where they feel comfortable.

How to Support Someone When You're Also Struggling | Well+Good

Here's how you can commiserate with people who are also having a hard time in a way that's helpful and healthy.

How to support a struggling friend | Psyche Guides

In this guide, I will take you through five strategies to help you provide more effective emotional support to those who are struggling.

How to Support Yourself - Love Yourself Foundation

Support is all about balance. We are individuals that need love and support too, and we can only achieve this balance when we are content with ourselves first.

How To Build Your Support System | Option B

Building your support system is an ongoing process. It can take some time to figure out what you need and to learn who you can count on for different types of ...