How to Unplug

Four Tips to Unplug to Feel Happier and Calmer | Jefferson Center

Here are a few tips to help you unplug: Unplugging can bring improvements to your mental health. It can make you more focused, calmer and even happier.

13 small ways to ditch your phone and live more in the moment - NPR

Tips to help you unplug From downgrading your technology to leaving your phone on silent, Life Kit listeners share their best tips for ...

Is it possible to completely unplug in the modern day and age?

It's possible. Just switch the devices off. Go outside, see what's there. It can be a gradual process and might take a long time, but I ...

Let's Talk Digital Detox: How to Unplug From the World for a Healthy

Taking breaks (also known as unplugging) from our screens can offer some pretty awesome benefits that can promote an overall happier life.

A simple way to unplug when you think you can't

A simple way to unplug when you think you can't. “Almost everything will work again if you unplug it for a few minutes, including you.”

6 Ways to Unplug, Recharge and Take Time for Yourself | CBI Health

Here are some things you can start incorporating into your day that will give you a break from your screen and leave you feeling recharged.

13 Simple Tips that Help Me Unplug and Stay Focused on a Daily ...

Here are 13 easily implemented tips that can help you start to unplug today. 1. Turn off phone email notifications.

What are some strategies to 'unplug' my life from the internet? - Quora

Just stop visiting · Start physically talking with your friends more often · Go to a gym or buy lessons for something you really want to do ...

How to Unplug From Technology - Citron Hennessey Therapy

Today's post will focus on how we can reconnect with the people around us and how to unplug from technology.

Take a Break: Six Tips for a Successful Tech Unplugging

Take a break from being on your device by spending time outdoors and getting some fresh air on a walk or bike ride.

How to Unplug From Technology When You Need a Break

In this post, I’m sharing tips for how to unplug without feeling isolated or left out. “Almost everything will work again if you unplug it for a few minutes, ...

5 Tips to Unplug and Disconnect From Chaos (With Examples)

In this article, I'll explore why it's so difficult to unplug in this modern era, the dangers of being too attached to screens, and tips on how to unplug.

How to Unplug: Setting Boundaries With Your Devices

Unplugging for a day (or so) helps to hit an inner reset button, giving my brain and heart a rest from the bombardment of information that social media has ...

Ways to Unplug in a Time Where You Always Have To Stay Plugged

I found a few ways that I could unplug, to give myself a needed break from my screen but also allowing me to keep my work and student life in place.

How to Unplug Your Home for the Ultimate Digital Detox - JeffreyM

A digital detox is when you disconnect from your TV, smartphone, video games, and social media so you can focus on real-life without the distraction of a ...

How to Unplug (and why you should) - Taylor Slango

How to Unplug (and why you should) · Do. Not. · Take email off your phone. I mean, seriously – why do we want to work away from work? · Buy a real ...

How to Unplug for a Day - Atlanta Mom

Unplugging for a day is a great step in the right direction to creating better habits. Here is what I found helpful to unplug for a day.

How to Unplug from a Digital World Flooded with Information

Take this time to turn inward and really ask yourself how you are doing. Get reacquainted with you, not the you on Instagram or who you think ...

7 Important Reasons to Unplug, Find Space, and Fight Technology ...

Technology addiction is powerful but it does have a power-off button. And the wisest of us know when to use it and when to take a more minimalist approach.

Unplug from Technology: Digital Detox Recharge - Fun Cheap or Free

We're issuing a challenge to unplug from our phones, TVs, computers, tablets, and any form of game completely when someone else is around.