How to cope with depression
How to cope with depression - NHS
Try these coping strategies if you're feeling depressed. Stay in touch. Don't withdraw from life. Socialising can improve your mood.
How to Deal with Depression - HelpGuide.org
You have more power over depression than you may think. These depression coping tips can help you feel happier, healthier, and more hopeful.
22 Ways to Cope With Your Depression - Healthline
If a person feels sustained, intense feelings of sadness or loss of interest in activities, they may have clinical depression. People also refer to this ...
Major Depression | Johns Hopkins Medicine
Depression is a serious mood disorder. It touches every part of your life and is caused by a chemical imbalance in your brain. Treatment involves medicine ...
Self-care for depression - Mind
Depression. Learn about depression, its symptoms and possible causes, and how you can access treatment and support. Find tips on caring for yourself, ...
How To Deal With Depression and Sadness | THIS WAY UP
Learn about the symptoms of different mental health conditions and what you can do to tackle them. What do I do if I feel sad?
Depression: Supporting a family member or friend - Mayo Clinic
Show support to relatives or friends with depression. Learn the symptoms, help them cope and urge them to seek help. Learn about the risk of suicide.
5 Ways to Help Yourself Through Depression (for Teens) - Kids Health
If you are going through depression, it's best to get help from a therapist. To get the most from your therapy, you can do things to help yourself too.
Depression - National Institute of Mental Health (NIMH)
This brochure provides information about depression including the different types of depression, signs and symptoms, how it is diagnosed, treatment options, ...
7 Ways to Overcome Depression Without Medication
Symptoms of Depression. A major depressive episode is defined as experiencing five or more of the following symptoms every day (or most days) ...
Depression: Causes, Symptoms, Types & Treatment - Cleveland Clinic
Depression is a common mental health condition that causes a persistent feeling of sadness and changes in how you think, sleep, eat and act.
Dealing with depression: 12 tips to help you cope — Calm Blog
Depression is hard, but support is out there. We explore the importance of self-care and key coping skills, like meditation, to help you ...
How to Manage Depression | American Cancer Society
Depression is one of the most common types of mental distress. Feelings of sadness, grief, or distress are a normal response to having cancer.
How to cope with depression - Priory Group
Help ease your depression. Learn coping techniques, and practice with our expert in a guided meditation video. Don't let depression rule you; ...
Treatment-resistant depression - Mayo Clinic
Taking an antidepressant or going to psychological counseling (psychotherapy) eases depression symptoms for most people. But with treatment-resistant depression ...
Sadness and Depression | How Right Now - CDC
Being sad is a normal reaction in difficult times. But usually, the sadness goes away. When a sad mood lasts for 2 weeks or more and interferes with normal, ...
Depression is a mental illness that affects around one in 10 people. Learn more about depression symptoms, causes and treatments, and living ...
How to Deal with Depression at Work - Cigna Healthcare
Work anxiety is a form of emotional distress associated with your job. Recognizing the symptoms of work anxiety is the best way to overcome ...
Depression - treatment and management - Better Health Channel
Education, lifestyle changes, social support and psychological therapy are important treatments for depression. People may also require antidepressant ...
Alternative Treatments for Depression - WebMD
Natural treatments and home remedies may be good for milder forms of depression. But there's no hard evidence that they're effective for moderate to severe ...