How to cope with post|election anxiety and stress

How to Cope with Post-Election Stress | Columbian College of Arts ...

For many, the anxiety of the presidential election remains. Clinical Psychology's Katherine Marshall Woods has tips for unwinding and ...

7 Tips for Coping With Election Stress | UCI Counseling Center

Looking toward the 2024 presidential year elections for candidates and ballot initiatives may feel at minimum personal and in the extreme highly stressful.

How to cope with post-Election Day stress | CNN

As the country wakes up to Donald Trump as the projected winner of the presidential election, there is one thing we can all agree on — it ...

Election Stress: Tips to Manage Anxious Feelings About Politics

Get tips to manage political stress and anxiety, set social media boundaries, and manage conversations leading up to the 2024 election.

How to cope with post-election anxiety and stress - NBC4 Washington

Emotions are high for Harris voters Wednesday. After years of campaigning, the 2024 presidential election is settled.

Your guide to coping with election anxiety - Vox

Nervous about the election? Try these tips to stay calm.

How To Cope With Election Anxiety | Text ELECTION to 741741

This election season can be very stressful. If you need to cope with election stress, chat with us and text ELECTION to 741741 for support.

How to Handle Election and Political Stress and Anxiety - Headspace

Voting in an election is one of our fundamental rights. This opportunity should make us feel positive, empowered, and confident — but that is not always the ...

Post-election emotions? Here are expert tips and resources to ...

Experts say Americans with varying political views may be overcome with emotion in the wake of the election results, from pride and optimism to ...

Anxious about the election? UC Berkeley psychologists explain how ...

UC Berkeley News asked psychology professors and experts in mental health to explain where our political anxiety comes from, why elections are so nerve- ...

Vote Against Anxiety: Managing Election Stress

Every presidential election cycle brings its fair share of contention and mudslinging, but the 2016 race to succeed Barack Obama as president has been ...

Election season may be causing stress, anxiety: Here's how to cope

As Americans consider which candidates to vote for, and which ballot initiatives to support, experts tell ABC News that election seasons often ...

Last-minute tips for coping with election stress and anxiety ...

"Like everybody else, there's a lot of nervousness and angst," California voter Kay Hanley told CBS News. "Democrats and Republicans tell us ...

How to cope with post-Election Day stress - KCRA

Americans are weary, possibly emotionally bruised and battered, and likely concerned about what the next few weeks will bring to a nation ...

Yes, 'election stress disorder' is a thing. Here are some ways to deal ...

Others are riding an emotional roller coaster that is accelerating as they feel overwhelming anxiety. Being informed doesn't necessarily help ...

Panic at the Polls! How to Cope with Election Stress | GW Today

Clinical Psychology Professor Katherine Marshall Woods has tips for unwinding and unplugging—before and after you cast your vote.

How to Cope if the Election Didn't Go Your Way | TIME

Stressed about the election? Here's how to manage anger and disappointment if your candidate didn't win.

Election 2024: 12 science-backed must-reads to help soothe anxiety

With the 2024 U.S. presidential election approaching, Americans are feeling increasingly stressed about politics. It's been a tumultuous ...

How to handle election stress | UCLA Health

Presidential elections can feel very high stakes, he says, especially amid the many attention-grabbing stressors in the world, such as war and ...

What Is "Post-Election Stress Disorder" - BetterHelp

Learn how to manage post election stress disorder, cope with anxiety, and improve your mental health by understanding effects of stress and ...