How to manage election anxiety
7 Tips for Coping With Election Stress | UCI Counseling Center
Looking toward the 2024 presidential year elections for candidates and ballot initiatives may feel at minimum personal and in the extreme highly stressful.
Election Stress: Tips to Manage Anxious Feelings About Politics
Get tips to manage political stress and anxiety, set social media boundaries, and manage conversations leading up to the 2024 election.
How to Handle Election and Political Stress and Anxiety - Headspace
... election stress disorder.” So whenever a presidential election is approaching, we should consider how to control election anxiety to protect our mental ...
How to manage election anxiety | Fortune Well
77% of Americans are stressed about the future of the country, finds a new poll. Here's how to calm down.
How to manage election anxiety : Shots - Health News - NPR
The presidential election is taking a toll on the mental health of Americans. And that's according to recent surveys conducted before the ...
Vote Against Anxiety: Managing Election Stress
Every presidential election cycle brings its fair share of contention and mudslinging, but the 2016 race to succeed Barack Obama as president has been ...
Six Ways to Ease Election Anxiety | Gonzaga University
With the increasing intensity surrounding election season, it is important to take proactive steps to manage anxiety. Here are six ways you ...
Manage Election-Related Stress Information | U-M Counseling and ...
While this election season can present unique stressors, it is also an opportunity to practice important life skills including how to deal with difficult ...
How To Cope With Election Anxiety | Text ELECTION to 741741
This election season can be very stressful. If you need to cope with election stress, chat with us and text ELECTION to 741741 for support.
Election stressing you out? Use these tips to cope
Election Stress Disorder is real and more common than you might think. If you're feeling stress about the election use these nine tips.
Election 2024: 12 science-backed must-reads to help soothe anxiety
With the 2024 U.S. presidential election approaching, Americans are feeling increasingly stressed about politics. It's been a tumultuous ...
How to Manage Your Election Anxiety, According to the Experts
Advice from mental health experts on how to deal with the next 48 hours—and beyond.
Last-minute tips for coping with election stress and anxiety ...
"Like everybody else, there's a lot of nervousness and angst," California voter Kay Hanley told CBS News. "Democrats and Republicans tell us ...
Feeling Anxious about This Year's Election? You're Not Alone
Feeling anxious about the upcoming presidential election? You're not alone: an estimated three quarters of Americans report experiencing anxiety over politics ...
Election Anxiety Is Real — Here Are Some Tips To Help - SBU News
Smita Majumdar Das, executive director of Stony Brook University Counseling and Psychological Services, on what to do if election anxiety is ...
Election anxiety is real. A doctor explains how to manage it - NPR
NPR's Mary Louise Kelly talks with Dr. Lucy McBride, doctor of internal medicine and podcast host, about managing election anxiety.
Stressed About Election Day? 9 Expert-Approved Ways to Protect ...
Election Day jitters? These expert-recommended tips can help you get through it while still protecting your mental health.
Your guide to coping with election anxiety - Vox
Nervous about the election? Try these tips to stay calm.
Anxious about the election? UC Berkeley psychologists explain how ...
UC Berkeley News asked psychology professors and experts in mental health to explain where our political anxiety comes from, why elections are so nerve- ...
Post-election emotions? Here are expert tips and resources to ...
Experts say Americans with varying political views may be overcome with emotion in the wake of the election results, from pride and optimism to ...