How to overcome Monday blues
Monday sucks - how can I overcome Monday blues? : r/productivity
Try and implement some kind of morning routine that you do every day, rather than only on week days or weekends.
8 ways to beat the Monday blues and have a better workweek - Calm
Feeling "blah" on a Monday morning? Explore the meaning, and causes, of the Monday blues. Plus, what to do on a Monday to beat the blues and ...
11 Ways to Beat the Monday Blues - Forbes
The 'Monday Blues' describe a set of negative emotions that many people get at the beginning of the workweek if they're not happy at work.
Avoiding the Monday Morning Blues: A Guide for Employers - Indeed
Another way to help both yourself and your employees beat the Monday blues is by creating an alternative schedule for Mondays. For example, ...
Beat the Monday Blues: 13 Tips to Start Your Week Right - Greatist
Stop scowling! Follow these 13 simple steps to beat the blues and greet the new week like it's Friday night.
How to overcome Monday blues - Quora
Go out and help people · Take hair cutting kit and cut hairs and do shaving to homeless people in your city. · Collect some old cloths in your ...
Monday Blues: 14 Tips for Beating Them - Healthline
How to Beat the (Very Real) Monday Blues · Stick to routines · Disconnect · Sleep · Get a head start · Don't overschedule · Write about it · Tackle the ...
Monday Blues: Causes, Symptoms, Treatment, and How to Deal
Meditation: When your anxious or sad thoughts feel overwhelming, meditation can be a great way to give yourself a mental break. You could try ...
How to Beat the Monday Blues - Calendar App
1. Know what you're doing (by planning on Friday). “We tend to have more energy and momentum in the morning and at the start of any project,” says time ...
How to Deal with Dread and the Monday Blues | Robin Barr Coaching
When you find yourself dreading something, there are usually three reasons for it. Here's what they are and how you can manage your way around the stress, ...
8 Tips for Beating the Monday Blues - MakeUseOf
Connecting with colleagues virtually is another effective way to beat the Monday blues and maintain positive relationships with coworkers.
10 Ways to Avoid the Monday Blues
10 Ways to Avoid the Monday Blues · 1. Keep up with your routines. · 2. Don't live for the weekends. · 3. Set an intention. · 4. Write out your ...
How to Beat the Monday Blues [Ultimate Guide + Infographic]
5 Ways to Overcome Your Monday Blues · Go to Bed Early · Avoid Overscheduling · Don't Forget about Your Self-Care Habits · Do Something You Love · Rethink ...
The Science Behind Monday Blues & 10 Tips to Avoid them - LinkedIn
Wrap up Monday jitters on Friday ... Every working professional can highlight everything that has to be done on Monday well before s/he turns the ...
How To Beat The Monday Blues in 5 Healthy Ways - Notes by Thalia
There are healthy lifestyle habits, 5 of which I’ve listed below, that you can adopt to help you beat the blues and enjoy your Mondays again.
A Simple Mind Hack To Overcome Your Monday Blues - Medium
A simple change in perspective transformed my whole week. It has allowed me to dissociate from all the negative feelings I had for Mondays.
Overcoming Monday's Anxiety "Monday Blues Syndrome"
Monday Blues Syndrome reflects the unhappiness that arises from having to return to routine. However, feelings of anxiety towards Mondays tend ...
3 Ways to Beat the Monday Blues - YouTube
Are you trying to have a happy monday? Are you trying to escape from your monday blue? Monday blue, typically in the morning, ...
How to Beat the Monday Blues: Stay Motivated at Work All Week Long
It's common to feel demotivated and overwhelmed, but with the right strategies, you can start your week on a positive note and maintain that motivation ...
Monday blues: Definition, effects, management, and more
If the Monday blues signal deeper unhappiness, medical attention may be necessary. Anxiety and depression are clinical illnesses that require ...