How to rediscover hope during election season

How to rediscover hope during election season - Los Angeles Times

In his new book 'Hope for Cynics,' Stanford psychology professor Jamil Zaki explains how cynicism became an American epidemic — and how to ...

Caring for Yourself During Election Season

40% of respondents reported that politics caused them stress. Around 20% mentioned experiencing loss of sleep, depression, or fatigue due to political events.

Election stressing you out? Here are 5 psychologist-approved tips to ...

A clinical psychologist shares research-backed strategies to lessen anxiety during election season. For many people, stress related to the ...

A Starter Guide for Surviving Election Season | ohhappydani.com

July 14, 2024. Tips for keeping your sanity when dealing with… *checks notes*… everything!? I'm DANI! Search for: Welcome to my blog! I'm sharing resources, ...

Managing Stress With Positive Psychology During Election Season

Managing Stress During a Divisive Election Season ... During your day, see if you can find a quiet ... Hope. In a stressful election season, it is easy ...

Election aftermath: Balancing hope and anxiety - WTOL

TOLEDO, Ohio — The election is now over and while some people are celebrating and looking forward to the future, others are stressed.

Taking care of yourself and others during election season

Elections stir up many emotions, including fear, anger, hope and disappointment, among other strong feelings. In a 2024 mental health poll ...

8 mental health tips to cope with the election - @theU

Election Day is Nov. 3 and is sure to be an emotional day for many.

Keeping the Peace During Election Season | Teladoc Health®

With boundaries, empathy and respect, productive conversations with friends and family members who don't share your political views can be ...

How to Cope with Election Season Stress | Mile High Psychiatry

Election season stress is common for people of all ages, but these tips can help you deal with the uncertainty of whatever comes next.

Managing Election Stress - Mental Health Is Health

Election season can stir up a lot of emotions, especially when we're passionate about the issues at hand. It's normal to feel stress about the results or ...

Six Ways to Ease Election Anxiety | Gonzaga University

Election season is stressful. As presidential campaigns, rallies and debates flood news outlets and media channels, you may feel the weight ...

Reflecting on the Election: We Will Speak Up and Speak Out

Last week, the 2024 presidential election was decided. Donald Trump will again become President of the United States.

Eight Questions That Can Help You Survive Election Stress

Americans are stressed out by their presidential election. These questions will help you check in with yourself—and perhaps boost your ...

Political Elections: Truths to Remember, Confessions to Be Made ...

This is especially true during this presidential election year. Could it be that too many Christians are more committed to the news cycle than ...

How to Cope if the Election Didn't Go Your Way | TIME

Stressed about the election? Here's how to manage anger and disappointment if your candidate didn't win.

CAPS - Election Self Care Kit - myUSF

When you're with friends or family, suggest that the group avoids discussing politics when you need a break from it. Speaking up for yourself and your needs is ...

Relationships during election season - Optum Wellbeing

Many of us have been feeling a lot of anxiety, stress and uncertainty this election season. Differing viewpoints and hopes for the outcome can create ...

Your Grief Over the Election Results Is Entirely Valid - SELF Magazine

If you're feeling heartbroken after the 2024 presidential election, you're not alone. Psychologists explain why it's normal to grieve during ...

With election anxieties high, a lesson in accepting defeat offers hope ...

On the eve of Election Day, tensions are high and voters are feeling anxious — that's been a theme throughout this entire election season.