How to stay safe in a heat wave
Extreme Heat Safety - American Red Cross
Stay Hydrated. Drink plenty of fluids. Encourage others to drink plenty of fluids, too. Replace salt and minerals with snacks or a sports drink. Stay Cool. Stay ...
Be Safe DURING · Wear loose, lightweight, light-colored clothing. · Use your oven less to help reduce the temperature in your home. · If you're ...
How to cope and stay safe in extreme heat - Better Health Channel
Keep cool: use air conditioning or a fan, wear light and loose-fitting clothing, and keep skin wet, using a spray bottle or damp sponge and by taking cool ...
DURING A HEAT WAVE. ✓ Slow down: Reduce, eliminate or reschedule strenuous ... Children, seniors and anyone with health concerns should stay in the coolest ...
Heat wave safety tips | UNICEF Parenting
Stay out of the heat · Do not go outside during the hottest times of the day if you can avoid it. Try to arrange your activities earlier or later in the day when ...
How To Stay Safe in Extreme Heat: 11 Things To Know
If you are anticipating extremely hot weather, check with your state, city, or county for a list of cooling centers in your area, and go to a ...
During a Heat Wave - National Weather Service
+ How to Stay Safe During Excessive Heat Events · Slow down. Reduce, eliminate or reschedule strenuous activities until the coolest time of the day. · Dress for ...
Protect Yourself From the Dangers of Extreme Heat - CDC
Steps to Protect Yourself · Stay in an air-conditioned indoor location as much as you can. · Drink plenty of fluids even if you don't feel thirsty ...
Stay Cool - Tips to Stay Safe in the Heat! | Prince George's County
Stay Cool - Tips to Stay Safe in the Heat! · Stay in an air-conditioned location as much as possible. · Drink plenty of fluids, even if you do not feel thirsty.
Extreme Heat Safety Tips | Mass.gov
What to do During Extreme Heat · Never leave children or pets alone in a closed vehicle. · Slow down and avoid strenuous activity. · Wear lightweight, loose- ...
Heat stroke vs. heat exhaustion: Extreme heat safety tips - ABC News
MORE: How to conserve energy during a heat wave · Wear sunscreen · Stay hydrated · Limit time outside · Check the car · MORE: Hot car safety tips · Monitor high-risk ...
How to Stay Safe in Extreme Heat - The New York Times
Air blowing on wet skin will help sweat to evaporate and your body to cool down, said Dr. Ronna Campbell, an emergency medicine physician at the ...
Staying safe during a heat wave | Royal Voluntary Service
During times of heat warnings, do stay hydrated, look out for vulnerable people and watch out for heat exhaustion and heatstroke.
How to Stay Safe During a Heat Wave - Consumer Reports
Simple precautions can help keep you safe. Here's what experts say are the most important safety steps to take during extreme heat.
Tips for staying safe in extreme heat | PBS News
Tips for staying safe when it's extremely hot or humid · Proactively hydrate. · Stay inside, or find some shade. · Replenish the body's sodium ...
How to stay safe in a heatwave
Hot weather caused by a heatwave can make you sick. Page 2. Keep your body cool and safe. At home: stay in the coolest ...
Hot weather preparedness - King County, Washington
Check on at-risk friends, family and neighbors · Stay cool · Stay hydrated · No infants, children and pets in parked cars · Watch for signs of heat exhaustion or ...
7 Tips to Stay Cool In a Heat Wave - Bloomberg
Use air conditioning when possible. The best way to stay safe during a heat wave is to avoid exposure to extreme temperatures. And the best way ...
Beat the heat: staying safe in hot weather - GOV.UK
Protect yourself from the sun · stay in the shade, between 11am and 3pm when the sun is strongest · wear lightweight, loose-fitting, light- ...
6 tips for staying safe while exercising or playing in extreme heat - PBS
The time of day matters if you're going for a run, or if you're walking or cycling to work during a heat wave. Early risers or evening runners ...