How to support people when you don't know what to say

Here are some suggestions for how to be a good support. Here is what NOT to say to someone experiencing mental health struggles.

How to offer help when you don't know what to say - Vox

“I'm thinking of you,” “You crossed my mind today,” and “I'm just checking in” are also helpful entry points, says licensed marriage and family ...

What to say when I don't know what to say? : r/socialskills - Reddit

If you don't know how to respond when you're caught off guard in a serious conversation. Simply say: let me think on that for a while. I used to ...

What to Say When You Don't Know What to Say - Psychology Today

To internalize how to respond, start by labeling emotion (yours or theirs), then offer a selfless gesture. As more details of what has and is ...

How to get any friends when I don't know what to say or how ... - Quora

For example if your at the gym. Its quite easy to start a conversation with someone. You can introduce yourself and ask them about a exercise or ...

What to Say When You Don't Know What to Say

Whether it's a funeral, crisis, divorce, breakup, sick family member, or another difficult life moment, knowing how to respond to someone ...

How to be there for someone – even when you don't know what to say

How to be there for someone – even when you don't know what to say · “3 Reasons Men Fear Commitment – 'Am I big enough?'” · Listen Allow him/her ...

What To Say When You Don't Know What To Say | TalkLife Blog

If you feel like you're reaching the limit of what you can handle and support with, you can say: “I'm worried about you and I want to make sure ...

How to Support Someone Without Saying the Wrong Thing

There's not a lot you can say. At first, what's most important is that you listen; simply listen to what they're saying and feeling. Don't ...

What to do and say to help a friend who is struggling

In other words, don't just tell someone who's having a hard time, to 'make sure they look after themselves and get some rest'. Actually help ...

Here Are 30 Things To Do When You Don't Know What to Say

Or you can mention an interesting news item, a funny video you saw, or a question you have been meaning to ask them. Like: “By the way, have you ...

How to Support Someone When You're Also Struggling | Well+Good

"You can communicate this to your friends by saying 'I want to be able to support you, and I don't have the emotional bandwidth to be able to ...

How to Support the People You Care About When You Don't Know ...

Stand with them in the kitchen, stay on the phone with them, sit with them on the couch. But apart from meeting them where they are in that ...

How and When to Start a Conversation With a Struggling Friend

Start the conversation from a place of concern and support. For example, you could say something like, “You seem a little down lately and I just wanted you to ...

What to Do and Say When You Don't Know What to Do ... - Dan Foster

Don't just say, “You're not useless. You're still valuable.” Prove it. Then say things like, “I couldn't have done that without you,” or “Thank ...

What to Say When You Don't Know What to Say (with Examples)

Ask open-ended questions to keep the conversation going, and memorize some helpful ice-breakers that you can use in any situation. Mind blanks can be triggered ...

Don't Know What to Say? How to Know What to Talk About - SocialSelf

If you find yourself thinking, “I don't know what to say” after you've asked someone a question, follow up on what you just asked. If you don't ...

What to say to someone who is going through a tough time - HSE.ie

It can be more important to know that someone else has heard you than to have someone suggest solutions. ... It may help them to think about how they can help ...

9 things you should and shouldn't say when supporting someone

Instead say: “I can see you're doing it tough at the moment. Do you feel like opening up about what's happening, I have time to talk? If not now ...

What to say when you don't know what to say - YouTube

... you enter a situation and you have no idea what to say and people will be looking to you for support and hope. When you are supporting someone ...