How to talk to someone about mental health

How do I talk to a friend or family member about mental health?

What do I say? · Ask. Reach out and ask if they're OK. · Listen. This is the most important part. · Encourage. Whether it's talking to family, other friends, or ...

Starting a conversation with someone about their mental health

Trained crisis counselors are available 24/7 by texting “MHA” to 741-741 or calling 1-800-273-TALK(8255). Show References.

How to support someone with a mental health problem

Eight tips for talking about mental health · 1. Set time aside with no distractions · 2. Let them share as much or as little as they want to · 3. Don't try to ...

How to Talk About Mental Health - SAMHSA

Mental health is essential to a person's life in the same way as physical health. Hesitation to talk about mental health adds to the notion ...

For Friends and Family Members | SAMHSA

How to Talk About Mental Health · Know how to connect people to help · Communicate in a straightforward manner · Speak at a level appropriate to a ...

How to help someone seek mental health support - Mind

What emotional support can I offer? · Listen. Simply giving someone space to talk, and listening to how they're feeling, can be really helpful in itself. · Offer ...

6 Ways to Speak with to a Loved One About Mental Health

Let Them Share As Much or As Little As They Want ... Talking about mental illness takes a lot of courage and trust. So, if a person offers to open ...

How To Start A Conversation About Mental Health

Let them know that you are concerned about them and are there if they want to talk. Reassure them with phrases such as “call me if you ever want to talk” or “I ...

Talking about your mental health problem - Mind

How can I open up to friends and family? · Find a method of communication that feels right for you. · Find a suitable time and place. · Practice what you want to ...

Help for Mental Illnesses - National Institute of Mental Health (NIMH)

Call or text 988 or chat online to connect with a trained crisis counselor. The Lifeline provides 24-hour, confidential support to anyone in suicidal crisis or ...

I'm looking for mental health help for someone else

If you are in need of support, but not in crisis, consider reaching out to a warmline. Warmlines offer a place to call when you just need to talk to someone.

Talking about mental health | Mental Health Foundation

Talking to someone you're worried about · Find a space where you know you can have a conversation without being distracted. · Give them your full ...

Tips For How to Help a Person with Mental Illness | NAMI

Talk to them in a space that is comfortable, where you won't likely be interrupted and where there are likely minimal distractions. · Ease into the conversation, ...

Communicating with a Loved One Who Has a Mental Illness

Use a calm tone of voice and speaking style. · Use brief, concise sentences (since a person with mental illness may have be hearing voices or ...

Tips for Talking With a Health Care Provider About Your Mental Health

Describe all your symptoms to your provider and be specific about when they started, how severe they are, and how often they occur. You should also share any ...

How to talk to someone about their mental health

The main thing is to lead with care, concern and empathy. It's ok to press a little, but don't badger them. Make it clear that you're really interested in how ...

5 Tips for Starting a Conversation with Your Friend About Mental ...

Common barriers to talking about mental health · 1. Choose the right time and place · 2. Use open-ended questions · 3. Be non-judgmental · 4. Share ...

How to Talk About Mental Health Issues - Child Mind Institute

When you are ready to talk, reach out to someone who you think will be understanding and supportive. Talking to friends can be a good place to ...

Tips to communicate with someone with mental illness | Ohio State ...

Tips to communicate with someone with mental illness · Stay calm and be patient. · Listen but respect personal space and be cautious. · Offer ...

The Dos and Don'ts of Supporting Someone with Mental Illness

Be available to listen…really listen, without judgment. According to The Providence Center's Clinical Trainer Lawrence Miller, just being open ...