I'm really dreading getting these kids exercise in the winter. Help?

We'll obviously do sledding and exhausting walks in the snow but I'm struggling to think of ways to keep them active through the winter months.

A Winter Workout for Kids

The weather outside is still frightful where we are, making it hard for kids to get the exercise they need. I've talked about ways to give your kids ...

Why Playing Outside in Winter Weather is Important for Kids

If it's snowy, grab a snow tube and let them go to town. You can also get your own workout in by pulling them around in a sled. There are many ...

Practical Tips for Getting Kids Outside in the Winter

Demonstrate a positive attitude towards the colder weather and make outdoor time a family priority. Get out there with them and try to enjoy the ...

Fun Ways to Keep Kids Active through the Winter

A good way to make exercise part of your children's weekly routine is to enroll them in a class. Help your child find a sport or activity to try ...

Finding the motivation to exercise in winter can be difficult. Instead of ...

"Things like the cold, bad weather, it getting lighter later in the morning and darker earlier in the evening are key barriers which get in the ...

To think it's impossible to exercise with young children? - Mumsnet

I found it best to just endure it knowing it would get easier to find some time for exercise later. Maybe you need to snatch small mini exercise ...

How to embrace being outdoors in winter, rather than dreading it

To help create that shift, you can look forward to activities you enjoy during winter, determine how you might adapt outdoor activities to the ...

7 Exercise Ideas to Keep Kids Active This Winter

If you're looking to get your kids involved in something fun and consistent, enroll them in a class. It's a great way to try something new, be ...

Don't Come Back 'til Dark! - The Benefits of Outdoor Play

... getting them out of your hair. Although, let's not undervalue ... We don't want to make our children sick by having them play outside when it's too cold.

Ideas for getting kids moving when it's cold outside

We handle the risky play and the mild heart palpitations. When you feel those, thank your fear for being present and act anyway. What's next? As ...

Why American Kids Grow Up Hating Exercise

In some ways, the situation has actually gotten worse. School-based physical education continues to disappoint many kids, registering as a waste ...

How to Cope With Feelings of Dread Around Winter - aSweatLife

We talked with a mental health expert on ways to proactively handle stress surrounding these three delicate topics. Here's how to cope if you're dreading the ...

Does anyone else dread outdoor play? - The Well Trained Mind Forum

I only like it in spring and fall, when it's not raining. My DH says I'm very temperature sensitive, and he's right. If I'm at all cold or hot I ...

How to Start Exercising and Stick to It - HelpGuide.org

A light jog or walk after a run, for example, or some gentle stretches after strength exercises can also help prevent soreness and injuries.

Dog Behavior and Training Tips | I'm dreading the winter ... - Facebook

I'm dreading the winter and oncoming snow. I live in a 1 bedroom apartment in Chicago so no backyard. What are some things I can do to get ...

How to deal with anxiety about going back to school from winter break

Try practicing relaxation techniques such as deep breathing or mindfulness exercises. Additionally, make sure to prioritize self-care, get ...

How to Help Your Child Overcome Fear & Anxiety About Fitness

Take time to truly listen to your child's concerns without judgement. Let them share at their own pace. Getting insight into the source of their ...

Great Advice on how to get those kids to exercise when it's cold ...

Aerobic Videos: Purchase aerobic, dance, or other exercise videos that will get their feet moving and heart pumping. It is possible to work up a ...

Am I the only parent that is dreading summer holidays? My kids get ...

Studies have shown that sometimes being bored is actually healthy for children. It is when they are bored that they are forced to use their ...