I Just Don't Want to Feel Anything

I Just Don't Want to Feel Anything: Numbing to Cope

Dr. Brene Brown reminds us, “You cannot selectively numb emotions. When we numb [hard feelings like sadness, grief, anxiety, confusion, helplessness, and fear] ...

I don't want to feel anything anymore. How do I do that? - Quora

Probably the “wrong” answer but as someone who has depression and anxiety feeling numb/ not at all has most definitely a colder person but I ...

I don't want to feel anything anymore : r/offmychest - Reddit

Not sure if this is normal but I don't want to feel anything anymore, no emotions, no pain, and no love. My parents sometimes say really ...

I Feel Nothing: Emotional Numbness and How to Cope | Psych Central

It's hard to describe the feeling, but if you've felt it, you know. We look at the causes of emotional numbness and what you can do to shake ...

What It Means When You're Feeling Emotionally Numb

Emotional numbness is typically an unconscious protective response to feeling difficult emotions, whether due to anxiety, stress or trauma.

Feeling Numb? Possible Causes and Treatments for Emotional ...

Emotional numbness or emotional blunting refers to having limited emotional responses to internal and external events. It may be a symptom ...

Overcoming Emotional Numbness: 7+ Ways to Feel Alive Again

Emotional numbing is like a feeling of being emotionally “blank” or “distant.” It happens when someone finds it really hard to feel or show emotions.

5 Reasons Why People May Feel Nothing | Psychology Today

Think of the times that you felt flooded with feelings—intense emotions such as joy, sadness, love, or fear. Such feelings can be ...

How to Make Yourself Emotionally Numb (with Pictures) - wikiHow

Life can make you experience some intense, turbulent emotions: sadness, anger, jealousy, despair, or emotional pain. It is not always possible (or even a ...

Therapist Explains Why You Don't Feel Anything Anymore ...

Welcome to today's discussion, where we delve into the concept of Alexithymia. It's a condition characterized by the inability to recognize ...

I don't have feelings anymore - MHA Screening

When we experience trauma, the shock of the traumatic event can make us feel numb. In depression, the feeling of numbness also comes with sadness or feeling ...

11 Things to Do When You Don't Want to Do Anything - Healthline

managing anxiety and depression; boosting strength, coordination and flexibility; strengthening the immune system; boosting mood and emotional ...

Anhedonia: What It Is, Causes, Symptoms & Treatment

Anhedonia is the inability to experience joy or pleasure. You may feel numb or less interested in things that you once enjoyed.

A Therapist Explains Why We Shut Down When Flooded with Big ...

Emotional numbness is a form of dissociation, a natural response to trauma. A UnityPoint Health therapist explains what it feels like and when to get help.

Signs you may be struggling to cope - Samaritans

You might be feeling tired more often, be feeling emotional, and you might not want to do the things that you usually enjoy right now.

I thought depression meant extreme sadness, so why sometimes do ...

Depression can be sadness. You are probably emotionally numb. Depression can cause that. You get so sad that it makes your emotions seem gone.

Emotional Numbness: Symptoms, Causes, and Treatment

Feeling emotionally numb can happen as a result of physical or emotional pain. In an attempt to protect yourself from being hurt again, it's not ...

I feel numb - MHA Screening - Mental Health America

This feeling, or anhedonia—the loss or reduced ability to feel pleasure—is a common experience for many people who live with depression and other mental health ...

No One Can Make You Feel Anything - Psych Central

While someone's behavior and actions can sometimes influence your mood, only you can manage your emotions.

Don't feel like doing anything? 7 tips to beat anhedonia — Calm Blog

Learn what anhedonia is and why you may not have motivation. Plus, 7 tips for what to do when you don't know what to do.