I Quit My Smartphone for 30 Days

I gave up my phone for 30 days to tackle screen addiction - Metro UK

Dr Rangan reckons that ditching our phones for one day a week can improve our mental health. I decided to take this one step further and see what happened.

My experience with no smartphone for almost a month - Reddit

But, believe me, the "addiction" fades away with every successful withdrawal of a few days or so. Basically, the whole situation becomes so ...

I quit my phone for 30 days - YouTube

My YouTube course is open for enrollment! Learn more here: https://slowgrowth.com/master-youtube Thanks to my mate Josh for the advice: ...

I Quit My Smartphone for 30 Days - Tadas Petra

I decided to quit my phone for 30 days. And spoiler alert, I decided to quit it for life. This all started many years ago when I grew too obsessed with ...

I Quit My Smartphone for Five Months. Here's What I Learnt.

I quit my smartphone for 150 day's and here is what I learnt. The ... A digital declutter – a 30-day tech detox followed by a careful ...

What happened when I gave up my phone for 30 days

I went from picking up my phone 87 times a day pre-fast to 5 post-fast. Phones are different than other screens in that they are designed to be ...

I switched to a flip phone to "detox" my excessive usage and ... - Reddit

After a few years of considering going to a flip phone, I decided to do it for at least 30 days. It's now a few months and I don't see myself switching back to ...

I stopped using a phone for a month, and my addiction came back 3 ...

There are apps out there to limit your screen time. I would advise that you not cold turkey it, but instead try to find other things to do ...

I Quit My Phone for 30 Days... My Life Changed - YouTube

How much time do you spend looking at your phone each day? I wanted to reduce my screen time as much as possible (while still maintaining my ...

Do Not Disturb: How I Ditched My Phone and Unbroke My Brain

For me, that meant deleting Twitter, Facebook and all other social media apps, along with news apps and games. I kept messaging services like ...

I Stopped Using My Phone. The results were shocking - YouTube

I tried to not use my phone for 30 days. These are the results of the experiment. The best way to reduce screen time: ...

If You Stop Using Smartphones For 30 Days - LinkedIn

If you stop using smartphones for 30 days, you may experience some positive and negative effects on your brain and body.

How did your life change after you stopped using a smartphone?

Its absolutely peaceful. I've used android phones for 3 years, and switched to a basic nokia torch phone a few weeks ago. Its very pleasant ...

I Quit My Cellphone for 30 Days & It Changed My Life - YouTube

The first 100 people to go to https://www.blinkist.com/goalguys are going to get unlimited access for 1 week to try it out.

What It's Like to Take a Three-Day Digital Detox From Your Phone

In short, I ditched my phone for three days. No pick-ups, no texts, no quick checks. Just 72 hours of absolute darkness. For the entirety of the experiment, I ...

I Quit My Phone for 30 Days - Medium

Giving up my smartphone for 30 days was not an easy feat, but it was certainly an eye-opening experience. I learned that I could survive without ...

7 reasons to break your smartphone addiction - Piedmont Healthcare

Our brains want more dopamine, which triggers the habit of checking our phones constantly throughout the day. ... Limit screen time 30 minutes to an hour before ...

How I Quit My Smartphone Addiction and Reclaimed 7 Years of My ...

It may seem extreme locking yourself out of your phone like this, but restricting my phone usage in some form for over 5 years taught me that ...

How I quit smartphones — L'Olimpo

At no point in time did ditching my smartphone ever occurred to me, mostly because, with time, I had started using it for more and more purposes ...

30-Days Without My Phone Changed My Brain - YouTube

The results are shocking! I locked my phone in a box for 30 DAYS and got my brain scanned before and after. Huge shoutout to John and Terah ...