I gave up booze and am having more fun than ever. These seven ...

What's life like without alcohol? You'll save a fortune, really enjoy nights out – and even have better sex

I Quit Drinking and Now I am Depressed | Journey Hillside Tarzana

Depression, when you give up alcohol, is very common. Depression after quitting drinking can linger, and if not addressed, it can lead to relapse.

Staying Social When You Quit Drinking - HelpGuide.org

While there's a strong link between drinking and socializing, quitting or cutting down on alcohol doesn't have to end your social life.

How do you maintain a social life when you don't drink? - Reddit

I'm not much of a drinker, but still happily go to bars to hang out. It's annoying when people are like, "Omg, you're not drinking!?" In my 20s ...

7 Reasons Why I Stopped Drinking - Rory Vaden

Maybe I was what some might call a “high functioning alcoholic.” I once heard that the definition of an alcoholic is someone who simply drinks to get drunk. By ...

Six Years Ago I Quit Drinking Alcohol – What I've Learned and How ...

I'll offer guidance on transitioning out of alcohol dependency, non-alcoholic drinks I've found to be helpful, and resources you can use to help on this ...

Alcohol Cravings: Why They Happen and How to Manage Them

When you stop drinking, you might find yourself dealing with cravings for alcohol. Learn why this common response happens and how to cope ...

How to Maintain a Social Life When You're Quitting Drinking

Being sober doesn't have to mean giving up your social life, yet managing sobriety in a social setting (especially when alcohol is involved) can be a bit of a ...

Changes in our bodies when we quit alcohol after 1 month, 3 ...

Research also shows that some people experience an increased libido after reducing or quitting alcohol. It can be a surprise for some, but ...

I quit drinking 2 years ago. Over time, my brain made it easier.

Alcohol can cause long-term changes in the nervous system, and the brain needs time to adjust to a life without booze.

10 Cool Things Happened When I Quit Drinking Alcohol

I quit drinking in the beginning of 2019 and I can easily say that my life is better without alcohol. Being alcohol-free has improved my mental health by ...

37 sober celebrities who say quitting alcohol changed their lives

Lots of sober celebrities, from Lily Allen to Jack Harlow, Tom Holland to Anne Hathaway, have spoken about going booze-free and the benefits ...

Why Gen Zers are growing up sober curious - BBC

A complex combination of outside pressures and information overload is driving young people to snub alcohol, far more than generations before them.

Neuroscience: The Brain in Addiction and Recovery

The plasticity of the human brain contributes to both the development of and recovery from alcohol use disorder (AUD).

One week alcohol-free - what's happening in your body?

Assuming you don't spend the night before you start your challenge trying to remove all booze from the house by drinking it, the first 24 hours will see ...

Quitting Alcohol Timeline: What to Expect in Weeks 1-3

Alcohol withdrawal symptoms generally begin within 12–24 hours after your last drink. They will initially be milder, with a headache, tremors and mild anxiety ...

Why it is Hard to Quit Drinking | Alcoholism - Go Sober

When we drink regularly, our brain gets used to elevated dopamine levels. But, when the alcohol gets metabolized and dopamine levels decrease, we start to feel ...

I Quit Alcohol for 30 Days—and It Was Pretty Much Amazing

From a flatter stomach and less bloating to less anxiety and better sleep, I reaped so many benefits from being a teetotaler.

Giving up alcohol? How to tell your friends and family - HCF

Want to change your drinking habits but not sure how to navigate tricky questions? Giving up alcohol is easier with our conversation guide.

Taking a Break From Alcohol: Suggestions for 30 Days

Why abstinence if your goal is to moderate your use? Every time you drink alcohol, you begin to build tolerance.The frequency of drinking, the amount you drink, ...