I literally can't control my mind. I'm trying not to think about ...

I literally can't control my mind. I'm trying not to think about ... - Quora

I'm trying not to think about some things, but it feels like there is something in my mind, some voice who is repeating it all over again and again.

Being unable to control my thoughts is frustrating - OCD - Reddit

I feel like shit when i have to touch a door knob with my bare hands or when i have to shake someone's hand. I can't just ignore these thoughts, ...

I literally can't control my mind. I'm trying not to think about some ...

Don't 'control'. You said that you can't. Leave it. Know your position. Keep a watch. Maintain the distance. Between you and your mind.

I Can't Control My Mind Anymore, Do I Need To Leave?

But I really haven't and now I'm not sure what to do. I still hurt myself at times when it feels like I might explode because I feel something ...

“I Feel Like I'm Losing My Mind”: What This Means and How to Cope

The good news is that if you are self-aware enough to have this thought, it's not likely that you are actually losing your mind. That being ...

Is it possible to control your thoughts? What experts say | NOCD

But controlling the thoughts that pop into your mind? “Literally impossible,” he says. This is one brain hack that just won't work. If your ...

Why can't my mind stop thinking when I'm trying to sleep? - 7 Cups

Marriage & Family Therapist. Feeling depressed or anxious can be so overwhelming. I want to help you feel better and be able to enjoy life. You are not alone ...

screaming fast thoughts | Bipolar Affective Disorder - Patient.info

Absolutely part of the panic attacks. Mindfullness is extremly useful. I would not say its bi polar.thats a mood thing or a state of mind that ...

i dont control my thoughts, my thoughts control me - 455385

my friend thinks im not trying because i still say depressing things a lot of the time, but i cant help it. i genuinely cannot control my brain.

How to Stop Thinking About Someone and What It Means If You Can't

You can stop thinking about someone by refocusing on yourself, keeping your distance, and exploring why you can't take them out of your head.

Why does my mind go blank when talking with others?

... can't help but wonder if it's some other kinda mental issues. I'm trying not to track the time I've been suffering but I'm a little over 2 ...

Vigorous exercise for those who don't like vigorous exercise

It's helping and I do feel better. However, while I'm getting a lot more movement, I'm not really raising my heart rate overmuch. (One of ...

How to Stop Letting Other People Upset You | Firestar Speaking

I'm not saying it's easy, but you can't let alcohol mess up your life ... She has now manipulated everyone into thinking I'm paranoid and loosing my mind.

How to Stop Thinking About Something: 6 Effective Strategies

You're trying to get to sleep at night, and suddenly a thought enters your brain. It's a disturbing and anxiety-provoking thought. Perhaps you can't stop ...

Why can't I stop thinking about my crush? - Living with Limerence

It's not going to let up on its insistence that we stop trying to do something useful and instead go and do something rewarding. Ultimately, the ...

Taking Control of Your Mind, Puts You In Control of Your Life

Before I tried to end my life, I had no control over my mind and did not even know not to believe everything I thought. ... I'm not. It is ...

Why Can't I Stop Thinking About Someone? - Verywell Mind

The whirlwind of emotion and feelings of fledgling love can make it difficult to focus on anyone other than the object of your affection.

4 Ways To Stop Negative Thinking | McLean Hospital

... the more you try not to think about something, the more it sticks around. Coyne offers a real-world example of how this works: “My mind may say ...

Why can't my mind stop thinking when I'm trying to sleep? - 7 Cups

Feeling depressed or anxious can be so overwhelming. I want to help you feel better and be able to enjoy life. You are not alone and you deserve ...

Catastrophizing - Always Assume the Worst? Why You Need to Stop

Can I be cured by proving that my phone was not hacked? Harley Therapy. That sounds like anxiety. Are these patterns of negative thinking and ...