Importance of vitamin D

Vitamin D is a nutrient your body needs for building and maintaining healthy bones. That's because your body can only absorb calcium, the primary component of ...

Vitamin D - Health Professional Fact Sheet

Vitamin D promotes calcium absorption in the gut and maintains adequate serum calcium and phosphate concentrations to enable normal bone ...

Vitamin D - Consumer - NIH Office of Dietary Supplements

Vitamin D is important for a healthy heart and blood vessels and for normal blood pressure. Some studies show that vitamin D supplements might ...

Vitamin D: Benefits, Sources, Deficiencies - Healthline

Perhaps the most vital are regulating the absorption of calcium and phosphorus and facilitatingTrusted Source healthy immune system function. Getting enough ...

Vitamin D: Benefits, deficiency, sources, and dosage

An adequate intake of vitamin D may support good immune function and reduce the risk of autoimmune diseases. ResearchersTrusted Source believe there may be a ...

What's the Deal with Vitamin D?

Vitamin D makes our bodies better at absorbing other nutrients, namely calcium and phosphorus, both important for bone health. Vitamin D also ...

Vitamin D - The Nutrition Source

It is a fat-soluble vitamin that has long been known to help the body absorb and retain calcium and phosphorus; both are critical for building bone.

Vitamin D: Benefits, Sources, Deficiency | Supplements

Vitamin D affects the health of bones and also plays a role in our muscles, immunity, and prevention of some diseases. · The most common form of ...

Vitamin D3 Benefits for Glowing Skin, Heart Health, and More

Vitamin D helps you absorb calcium and phosphate from food. It is important for bone and muscle strength, immune function, and healthy skin. It ...

Vitamin D Deficiency: Causes, Symptoms & Treatment

Vitamin D is one of many vitamins your body needs to stay healthy. It plays a crucial role in maintaining the balance of calcium in your blood and bones and in ...

Why Vitamin D Is Important and How to Know If You Need More - HSS

Vitamin D affects your bones, muscles, joints and tissues. We have known for a long time that vitamin D is important for bone health.

10 Benefits of Vitamin D2 and Vitamin D3 - Health

Health Benefits of Vitamin D2 and Vitamin D3 · Strengthens Bones · Supports the Immune System · Helps Strengthen Muscles · Promotes Oral Health · May ...

Vitamin D - Better Health Channel

Vitamin D is important for strong bones, muscles and overall health. Ultraviolet (UV) radiation from the sun is necessary for the production of vitamin D in ...

VITAMIN D - Uses, Side Effects, and More - WebMD

Vitamin D is an essential vitamin that helps regulate calcium and phosphorus in the body. It also plays a role in maintaining proper bone structure.

Vitamin D and your health: Breaking old rules, raising new hopes

Vitamin D's best-known role is to keep bones healthy by increasing the intestinal absorption of calcium.

Vitamin D - NHS

Vitamin D helps regulate the amount of calcium and phosphate in the body. These nutrients are needed to keep bones, teeth and muscles healthy.

The Importance Of Vitamin D Explained Online | Piedmont Healthcare

Vitamin D helps the body absorb calcium, which is crucial for maintaining healthy bones and protecting against the loss of bone mass.

Vitamin D Deficiency - MedlinePlus

Vitamin D helps your body absorb calcium. Calcium is one of the main building blocks of bone. Vitamin D also has a role in your nervous, muscle, ...

The Important Role of Vitamin D - Pharmacy Times

The major biological function of vitamin D is to maintain normal blood levels of calcium and phosphorus. ... Vitamin D aids in the absorption of ...

Vitamin D and your health - Healthdirect

This is vital for bone development and strength. It also helps control the amount of calcium in your blood. Vitamin D is also important for the health of your:.