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Improve Your Overall Health with Optimal Oral Care


Oral health: A window to your overall health - Mayo Clinic

Without good oral hygiene, germs can reach levels that might lead to infections, such as tooth decay and gum disease. Also, certain medicines ...

Oral Hygiene: Best Practices & Instructions for Good Routine

Proper oral hygiene is the key to optimal oral health. Brushing, flossing and routine dental visits help keep your teeth and gums in tip-top condition.

Oral Hygiene | National Institute of Dental and Craniofacial Research

To keep your teeth healthy, it is important to remove dental plaque, a sticky, colorless film of bacteria. Plaque buildup can cause tooth decay and gum disease.

Improve Your Overall Health with Optimal Oral Care - Aspen Dental

Research shows that oral health issues can be linked to heart disease, diabetes and issues with pregnancy.

Oral Health Tips for Adults - CDC

Practice good oral hygiene. Brush your teeth well twice a day and floss between your teeth to remove dental plaque. Wear a mouthguard when ...

8 Unexpected Health Benefits of Good Oral Hygiene

If you neglect your oral hygiene, harmful bacteria can multiply in your mouth. If this happens, you can develop a substance on your teeth known as plaque.

New Year, New You? 7 Tips to Make Your Oral Health a Top Priority

This year, if you're looking to set a realistic goal, consider making oral hygiene your focus — it's crucial to your overall well-being and ...

Taking Care of Your Teeth and Mouth | National Institute on Aging

Healthy teeth and gums make it easier to enjoy a variety of nutritious and tasty foods as we age. While people of all ages experience dental ...

Best Oral Care Practices To Maintain Optimal Oral Health

Flossing your teeth at least once a day will help to prevent plaque buildup between the teeth. Plaque that is not removed by brushing and ...

9 Dental Care Tips to Improve Your Oral Hygiene Routine

As you've likely heard, your oral hygiene can have a major impact on your overall health. Gum disease, for instance, has been linked to a ...

The Top 10 Ways to Improve Your Overall Dental Health

How to Improve Your Oral Hygiene · 1. Brush your teeth three times a day. · 2. Choose your toothbrush wisely, and replace it often. · 3. Floss ...

5 Ways to Maintain Optimal Dental Health for Life

1. Adopt an at-home oral care routine that covers all your bases, from decay prevention to periodontal health. Brush twice a day for two minutes.

11 Best Practices for Healthy Teeth - Healthline

Water continues to be the best beverage for your overall health — including oral health. Also, as a rule of thumb, Schwartz recommends drinking water after ...

7 Proven Strategies for Achieving Optimal Dental Health

A therapeutic mouthwash can be an excellent addition to your oral hygiene routine. It can help reduce plaque, prevent or reduce gingivitis, ...

Oral Hygiene Routine 2023: The Best Way To Improve them

Maintaining good oral hygiene is vital for overall health and well-being. While most of us are aware that brushing our teeth regularly is essential, the ...

Maintaining Optimal Oral Health: Tips for Between Dental Visits

But oral hygiene extends beyond brushing and flossing. Incorporating mouthwash into your routine can help kill bacteria and freshen your breath.

Home Oral Care | American Dental Association

Home oral care is an important contributor to oral health and can help lessen the need for extensive dental intervention in the future. This ...

National Smile Month: Top tips for great oral health

You can provide a boost to your oral health by using a fluoride mouthwash as it helps to clear the mouth of debris. It can also help you stop plaque from ...

A Great Oral Hygiene Routine Can Improve Your Overall Health

Having excellent oral hygiene and taking great care of your teeth and gums is an essential step in doing your part to prevent things like tooth decay, ...

Exploring the Benefits of Oral Health for Overall Well being

Physical Boost: Taking care of our oral health can positively impact our physical well-being. Research has shown that poor dental hygiene is ...