In Your 70s
Health Changes to Expect in Your 70s - WebMD
Some changes in your 70s are universal, because they're the result of the way your body works. Experts sometimes call this “pure aging.”
Stay Healthy Into Your 70s and Beyond - Cedars-Sinai
Prioritize a nutritious diet to keep your bones healthy, aim for seven to nine hours of sleep every night and make regular physical activity a part of your ...
What to Expect in Your 70s - Aging, Lifestyle, Health - AARP
What to expect in your 70s and beyond: The good and bad. Plus advice on feeling happy, sexy and pain-free.
Well-Being in Your 70s: 4 Tips to Age Gracefully - WesleyLife
These tips for how to age gracefully in your 70s and beyond can inspire you to live your best life.
Important Longevity To-Dos for Your 70s - Verywell Health
Here is a list of longevity "to-dos" that will have you feeling better and living longer. Embark on one or two per month with the aim of remaining consistent ...
Aging: What to expect - Mayo Clinic
Include physical activity in your daily routine. Try walking, swimming or other activities you enjoy. · Eat a healthy diet. Choose vegetables, fruits, whole ...
Healthy living in your 70s | Office on Women's Health
Healthy living in your 70s · Eat healthy — use the MyPlate Plan to get started · Get at least 30 minutes of physical activity. · Get at least 7 ...
What Your Weight in Your 70s (and Beyond) Means for Your Health
You may not need to focus on how to lose weight after 70. Read this guide to learn how to prioritize your health as your body changes in new ...
How Your Health Care Needs Change after 70 - WebMD
Other Health Care Needs After 70 · Eye health. Make eye exams a priority. · Hearing checks. You should get your hearing checked every 3 years ...
Why life in your 70s may be your happiest ever - MarketWatch
The AARP/National Geographic survey found that Americans in their 70s were especially pleased with their relationships with friends and family; ...
Your Body at 70 - Keck Medicine of USC
Getting older doesn't have to signal a decline; in fact, the more active you stay, the healthier and happier you're likely to be.
In Your 70s: Longevity 101: Tips for a Longer, Happier Life
As you transition into your 70s and beyond, you may be moving a little slower or requiring more frequent tune-ups, but that doesn't mean life has to stop.
Manage your health in your 70s and older - Healthdirect
If you are in your 70s or older, there are some things you can do to help manage and prevent health conditions that are more common at this age.
4 science-backed habits to stay mentally sharp into your 70s - Fortune
These people in their 70s say they feel mentally sharp thanks to some key habits, many of which they've been doing for decades.
10 Tips for Staying Active in Your 70's and Beyond
The best way to stay active is to, well...be active! You'll need a regular fitness routine that includes low-impact cardio exercise.
Aging in Place: Growing Older at Home
Many older adults want to stay in their homes as they age. Find information on aging in place.
I Just Turned 70 and Here's What I Finally Realize - The Ethel
I feel older inside and out, yet younger in thought — thanks to my millennial daughter. I'm a little wiser sometimes, still learning from my ...
Health in Your 70s - HealthyWomen
The risk of heart disease increases as you age, but the good news is that heart disease is one area where lifestyle really makes a big difference.
How do you live a long life in your 70s? - Quora
Work smart. Try to be healthy. Hope you have good genes. Find some luck. Have a positive attitude. Don't take stupid risks. Learn what are ...
Living Alone at 70 and Beyond - Senior Services of America
It's not uncommon for those in their 70s and beyond to feel concerned about living alone. With all the changes and challenges that come with aging, it can ...