Increased Fitness Improves Cognition in Older Adults and Those ...

The rapidly growing literature demonstrates that exercise is beneficial for cognitive functioning in older adults and persons with chronic ...

Physical Activity and Brain Function in Older Adults at Increased ...

Leisure-time PA, greater cardiorespiratory fitness, and aerobic exercise training have been associated with better cognitive function in healthy older adults, ...

Aerobic exercise improves episodic memory in late adulthood - Nature

Cross-sectional, longitudinal, and randomized controlled trials (RCTs) in older adults demonstrate that AE increases hippocampal gray matter ...

Fitness and cognition in the elderly: The Austrian Stroke Prevention ...

Higher V̇o2max is associated with better global cognitive function and with better performance in the cognitive domains of memory, executive function, and motor ...

Increased Fitness Improves Cognition in Older Adults and Those ...

Improving fitness may be especially beneficial to cognitive function in older adults and persons with chronic medical conditions. Future studies should identify ...

Exercise and Cognitive Function: Increased Fitness Improves ...

Improving fitness may be especially beneficial to cognitive function in older adults and persons with chronic medical conditions. Future studies ...

Physical exercise and cognition in older adults, a scientific approach ...

Concretely, strength training increases the neurotrophic and lactate levels; those responses synergize with the effects of aerobic exercise, ...

Cognitive Benefits of Physical Activity for Older Adults

Exercise also improves cognitive functioning via cellular mechanisms. ... Indeed, it appears that increased fitness and greater participation in ...

Physical Activity Boosts Brain Health - CDC

Regular physical activity can also reduce your risk of cognitive decline, including dementia. One study found that cognitive decline is almost ...

Aerobic Exercise Improves Cognition, Even In Young Adults

The study of 132 adults between the ages of 20 and 67 found that aerobic exercise training increases executive function—cognitive processes ...

Optimal dose and type of exercise to improve cognitive function in ...

Exercise is one of the few interventions shown to prevent and treat dementia or cognitive decline in older adults. Using these findings to prescribe exercise ...

Exercise Improves Cognition in Older Adults at Risk for Alzheimer's…

However, higher physical activity was associated with better cognition in the Nurses' Health Study1 and prospective studies have confirmed that physical ...

Exercise can boost your memory and thinking skills - Harvard Health

One finding is that engaging in a program of regular exercise of moderate intensity over six months or a year is associated with an increase in ...

Exercise improves memory, boosts blood flow to brain

Notably, the study showed this blood flow can help even older people with memory issues improve cognition, a finding that scientists say could ...

The impact of exercise on the cognitive functioning of healthy older ...

As the incidence of age-related cognitive impairment increases, there is an interest in explaining the role of physical activity in improving cognitive function ...

Aerobic exercise to improve cognitive function in older people ...

It has been suggested that the increased fitness brought about by aerobic exercise may help to maintain good cognitive function in older age. We ...

P2‐386: Physical activity and enhanced fitness improve cognitive ...

P2-386: Physical activity and enhanced fitness improve cognitive function in older people without known cognitive impairment: A Cochrane ...

Aerobic exercise improves cognition and cerebrovascular regulation ...

Normal aging is typically associated with both physical and cognitive decline. With increasing age, both maximal heart rate and ...

Regular exercise changes the brain to improve memory, thinking skills

Here's another one, which especially applies to those of us (including me) experiencing the brain fog that comes with age: exercise changes the ...

Aerobic Exercise Training Increases Brain Volume in Aging Humans

These effects have been shown to be the greatest in higher order cognitive processes, such as working memory, switching between tasks, and ...