Is daylight saving time affecting your health? Sleep expert explains

7 Things to Know About Daylight Saving Time | Johns Hopkins

“The scientific evidence points to acute increases in adverse health consequences from changing the clocks, including in heart attack and stroke ...

This weekend, we'll be "springing forward" for daylight saving time—but is it good for our health? Dr. James Rowley, the president of the ...

Daylight Saving Time: Everything You Need to Know

The transition in and out of daylight saving time can affect your sleep cycle and overall health. We cover DST details and sleep tips.

Sleep expert says daylight saving time comes at a cost to your health

Americans set their clocks ahead one hour Sunday to transition into daylight saving time. That “springing ahead,” however, can come with ...

End of daylight saving time can disrupt your health. Here are 3 ...

Gaining an extra hour of sleep as daylight saving time ends might sound like a win, but experts say "falling back" can have some health ...

The dark side of daylight saving time - Harvard Health

Moving the clock ahead in the spring for daylight saving time can disrupt sleep and worsen conditions like depression, anxiety, and seasonal ...

Rutgers Expert Debunks Daylight Saving Time Myth

Changing sleep-wake cycles by an hour has an effect on our circadian clock. Since light is normally a key regulator of our biological clock, the ...

Daylight Saving Time and Your Health | Northwestern Medicine

She explains that the transition to DST can create short-term health problems — sleep issues, fatigue and changes in blood pressure — that feel like prolonged ...

Say We Abolished Daylight Saving Time. Here's How It Would ...

“That missing hour of sleep can have a major impact on your alertness, mood, performance, health, and safety,” says Kimberly A. Honn, Ph.D., ...

How Daylight Savings Time can hurt our bodies - Fast Company

The transition to DST each spring affects health immediately after the ... Daylight savings time: A neurologist and sleep expert explains the ...

Pittsburgh doctor explains how changing the clocks impacts your body

In order to get to Daylight Saving Time, each spring we have to lose an hour of sleep and then in the spring, we fall back. Sleep experts ...

Daylight Saving Effects on Sleep Quality

Daylight saving time can throw off your body clock, leading to various sleep issues and health concerns. Dr. Fox explains how the time shifts ...

Here's why sleep experts suggest ending Daylight Saving Time

As we prepare to spring forward this Sunday with the start of Daylight Saving Time, sleep experts are again calling for an end to season ...

Changing our clocks is a health hazard. Just ask a sleep doctor - NPR

The health impacts have been more complicated to figure out. But in recent years, the spring time change has been linked to an increase in ...

Sleep Health Largely Unaffected by Daylight Saving Time, Study Says

A study from Flinders University finds that daylight saving time has no lasting negative effects on sleep duration or daytime functioning.

Will the End of Daylight Saving Time Affect Your Sleep?

“After DST ends, people tend to feel sleepier at night and tend to wake up earlier,” Brown says. “For example, if your typical sleep time is 10 ...

Daylight saving not as healthy as standard, sleep expert says

Geography can also make a difference in how daylight saving time affects people. One study showed that people living on the western edge of a ...

Permanent Daylight Saving Time will hurt our health, experts say

However, a growing number of sleep experts say the act of moving our clocks forward in the spring is ruining our health. Studies over the last ...

Can daylight saving time harm your sleep? Yes, medical experts say

Medical experts are continuing to stress daylight saving time's health consequences – notably how time changes can throw off your sleep cycle.

Daylight savings: Sleep expert explains impact on kids

For parents of young children this small one-hour change can result in a loss of sleep for everyone in the house. Daylight time, more commonly ...