Is music listening an effective intervention for reducing anxiety? A ...

Results of the meta-analyses showed that music listening had an overall significant large effect on alleviating anxiety (d = −0.77 [95% CI = − ...

(PDF) Is music listening an effective intervention for reducing anxiety ...

Results of the meta-analyses showed that music listening had an overall significant large effect on alleviating anxiety ( d = −0.77 [95% CI = − ...

The Benefits of Music Listening for Induced State Anxiety

... music may relieve state anxiety. However, the brain mechanisms by which these effective interventions in music impact state anxiety remain ...

Releasing Stress Through the Power of Music | Counseling Services

Music is effective for relaxation and stress management. ... Forcing yourself to listen to relaxation music that irritates you can create tension, not reduce it.

Is music intervention effective in reducing anxiety and pain during ...

Results: The final analysis included five RCTs. We found a positive effect of music therapy in reducing anxiety levels compared with control ...

Is music listening an effective intervention for reducing anxiety? A ...

It was concluded that music listening is effective for reducing anxiety in a range of groups. Further research should focus on clinical groups ...

Effects of music therapy on anxiety: A meta-analysis of randomized ...

Music therapy significantly reduced anxiety compared to the control group at post-intervention (SMD = -0.36, 95% CI: -0.54 to -0.17, p < 0.05), but not at ...

[PDF] Is music listening an effective intervention for reducing anxiety ...

Is music listening an effective intervention for reducing anxiety? A systematic review and meta-analysis of controlled studies · C. Harney, Judith Johnson, +1 ...

The role of music listening in the music therapy process for people ...

A clinical pilot study by Gutiérrez and Camarena (Citation2015) found that music therapy combined with pharmacological treatment seems to reduce anxiety levels ...

Music can serve as therapy. Here's how it can help reduce anxiety.

A review of 19 randomized controlled trials showed “an overall decrease in self-reported anxiety” among healthy individuals after listening to ...

Benefits of Music Intervention on Anxiety, Pain, and Physiologic ...

Music intervention is an effective way to reduce anxiety, pain, and physiological responses in surgical patients.

6 Ways Music Can Reduce Your Stress | Psychology Today

Non-lyrical music with a slow tempo is one of the most effective music interventions for stress reduction. Listening to music is an appealing ...

The effects of music & auditory beat stimulation on anxiety - PLOS

Music listening can reduce anxiety [19–23] and some evidence suggests that it may do so more effectively than anti-anxiety drugs such as ...

Music therapy for stress reduction: a systematic review and meta ...

Bradt et al. (Citation2015) compared 'music medicine' with music therapy, and also found that both types of interventions were equally effective for anxiety ...

How Music Can Reduce Stress and Improve Mental Health

Yes, listening to music alone can effectively reduce stress. Numerous studies have demonstrated that music has a powerful impact on reducing ...

Music therapy: Types and benefits for anxiety, depression, and more

Listening to music can also release dopamine, which is a hormone that makes people feel good, and endorphins, which are hormones that can induce ...

Is music intervention effective in reducing anxiety and pain during ...

Several pharmacological and non-pharmacological interventions could help minimize the sensation of pain, including listening to music [17].

Impact of background music listening on anxiety in cancer patients ...

Our results demonstrate the effectiveness of music listening intervention in reducing anxiety symptoms, thereby potentially improving the ...

Supplemental material for Is music listening an effective intervention ...

Music listening can be flexibly self-administered and may be useful for anxiety reduction, but further evidence is needed. The current paper addressed this by ...

The Power of Music to Reduce Stress - Psych Central

Listening to your favorite music may have more health benefits than you realize. Here's how songs can reduce stress and help you heal.