Is watching to much news and scrolling through social media all day ...

Most likely yes for multiple reasons. The vast majority of news is negative so you'll be focusing on lots of negativity. Most people on social ...

Media overload is hurting our mental health. Here are ways to ...

Price's study found that the link between daily exposure to pandemic news through social media and reports of more depression and PTSD symptoms ...

Nowadays, I spend more than 10 hours/day only scrolling down on ...

It sounds like you're recognizing that your social media use might be taking up a lot of your time. Here are some steps you can take to ...

Doom Scrolling And Its Effect On Your Mental Health

This is endlessly scrolling your news or social media feed, engaging with negative headlines without looking away from your screens. As the ...

I used to spend hours scrolling. Here's how I curbed my social media ...

I remember looking in the mirror and wishing I was somebody else. After five years of heavy social media use, I deleted Instagram from my phone ...

The Psychology of Your Scrolling Addiction

... into endlessly watching videos or looking at posts. They identify three key factors — how much media you've already viewed, the similarity of ...

Is Watching the News Bad for Your Mental Health? - Verywell Mind

The media we consume daily has an impact on our thinking, behavior, and emotions. If you've fallen into a pattern of regularly watching or listening to the ...

What Doomscrolling Is and How To Stop

“In this scenario, your brain continues to loop around on a particular topic, similar to endless scrolling,” Dr. Albers explains. “The behavior ...

Breaking the Scroll: Navigating the Impact of Social Media on Mental ...

If you notice that social media use or technology is getting in the way of completing school or work- related tasks, this is a sign your ...

Scrolling through social media is really not that terrible - Viking Fusion

We all mindlessly consume content, the only difference now is that now the majority of us do so via our phones. Where your parents might have ...

What Is Doomscrolling? Why It Happens and How It Affects Your ...

Too much time on social media increases stress and levels of the stress hormones cortisol and adrenaline. The more you engage in doomscrolling, ...

Here's How Social Media Affects Your Mental Health

The platforms are designed to be addictive and are associated with anxiety, depression, and even physical ailments. According to the Pew ...

Doomscrolling: Stop the scroll, protect your mental health

Second, social media never ends. New posts pop up constantly — and many of them are loaded with what the brain craves: novelty and danger.

The Dangers of Endless Scrolling: Do TikTok and Other Social ...

We live in a time where having social media is mandatory if you want to be able to connect with the people you know, but at what cost is this normalization ...

Why we cant stop mindlessly scrolling and 7 tips to beat it - Unplugged

The internet and social media has been cleverly designed by huge teams of experts with the goal of getting us to scroll more and spend more time ...

How Media Consumption Impacts Your Mental Health And Happiness

All of this media consumption probably isn't good for us ... Many of us know that social media usage activates the brain's reward center by releasing dopamine.

Endless scrolling through social media can literally make you sick

Now, it seems the scrolling movement in a Netflix queue or a social media newsfeed also has the power to cause cybersickness when used under ...

Is there really such a thing as being too informed? How over ...

With many people receiving their news on social media, we often see the most shocking of them all because, well, they simply perform best for ...

How to Stop Doomscrolling—With Psychology - WIRED

The act of doomscrolling—spinning continuously through bad news despite its disheartening and depressing effects—and social media envy, ...

Healthy Social Media Habits | NIH News in Health

Studies have also found that some online activities can worsen your mental health. Passively watching what others are doing online can make you feel more ...