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It has been a sad and frustrating...


Why do I feel sad and frustrated for no reason? - Quora

It's possible that you have been “conditioned to deny yourself basic human rights, for fear you're not going to be loved if you stand up for ...

Anyone else went from being angry and sad to just... numb? - Reddit

I definitely feel like the last ten years have been a huge waste. I'm so lonely.

Am I Depressed? 6 Signs That It's More Than Sadness

If you have been feeling off, getting weepy, or otherwise wondering if you should be screened for depression, consider these signs. 1. Your sadness is all- ...

Sadness and Depression | How Right Now - CDC

Being sad is a normal reaction in difficult times. But usually, the sadness goes away. When a sad mood lasts for 2 weeks or more and interferes with normal, ...

How to Rebound When Depression and Anxiety Won't Let Up

This is a powerful voice. If you're like me, living with depression ... I've slept more than I've been awake because sleeping is the only full ...

Depression versus sadness: How to tell the difference

... frustrations. More often than not, sadness has links to a specific trigger. Sadness usually passes with time. If it does not pass, or if the person becomes ...

Ask Polly: 'I Have Everything, But I'm Still Sad and Angry' - The Cut

And yet, I'm still so bad at being happy. I've been ruminating on this over the past few months as these Things That Would Solve Everything have ...

Signs and symptoms of depression - Beyond Blue

It can be a numbness or emptiness where you don't feel happy, sad or angry. Sometimes depression can feel like irritation or frustration.

I'm Impatient and Easily Irritated. Am I Depressed? - GoodTherapy.org

Most contact now comes from me and if I can't visit, they are annoyed, this has been painful and difficult to let go after 20 years.. I hope this is a big ...

Fustration versus Anger - Connected Family Services

" It is a mix of feeling hopeless, discouraged, sad, and disappointed. ... We may become frustrated because we cannot control COVID-19 ...

It's okay to feel sad - Better Health Channel

Feeling sad does not mean you have depression. But if your mood starts to interrupt your life and how you function, then you may have become depressed. Key ...

Why do I always feel sad about other peoples problems? - 7 Cups

However, for some people, that empathy can become so strong that they might take on other people's problems as their own and become sad. I ...

Choosing Sadness: The Irony of Depression

( who is normally pretty depressing) was listening to angry and sad music at 6:15 AM. ... When I have been severely depressed it has been because ...

The Connection Between Depression and Anger - Verywell Mind

Anger. Major depressive disorder is more than just passing sadness. It is a diagnosable mental health disorder that involves feelings of low ...

Why do I feel depressed even when my life is going great? - 7 Cups

Depression has been compared to the "common cold", as the vast ... It does not care if you are happy or already sad. There is usually ...

ForLikeMinds - It's OK to feel sad. It's understandable if something ...

It's OK to feel sad. It's understandable if something has caused you to feel disappointed, discouraged, upset. That's natural. It's OK if you feel sad...

If you're feeling depressed, anxious, sad, or angry WATCH THIS!!!

... have been created by MotivationHub or licensed commercially by us. This Is Not the End - Team Fearless [Audio] ▻Submissions to Motiversity ...

Seasonal Affective Disorder - National Institute of Mental Health

Feelings of irritability, frustration, or restlessness; Feelings of guilt ... CBT has been adapted for people with SAD (known as CBT-SAD). CBT-SAD is ...

7 Behaviors That Reveal Someone Is Silently Depressed

Depression makes it very difficult to carry on with daily life, aside from what is absolutely necessary, because the pain becomes too great. Those who suffer ...

Getting Out of a Funk: How to Help Yourself Through Depression

Everyone has off days when they feel tired, irritable, and sad. It's normal ... difficult for you to get through each day. Here's how you can tell when ...