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Jim Stoppani Shortcut To Shred 12 Week Pdf
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WORKOUT PROGRAM. Cardio acceleration is critical to Shortcut to Shred. It will fire up your fat-burning furnace like nothing else. Cardio acceleration.
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It combines weight training and weight lifting into one workout. Simply put, you do a set of weights (for example, the bench press) and then ...
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Jim Stoppani's 12-week Size Up Program. Tried & tested by www.shaisamsuri.com.
M, 29, 189 lbs > 169 lbs, 4 months, Jim Stoppani's Shortcut To Shred
Weight: 169 lbs / 76.8 Kg · Body fat 10-12% depending on the method · Height: 5ft 10 / 178cm (No surprise there) · Chest: 39 in / 99cm · Waist: ...