Keep Your Cool in Hot Weather
Beat the heat: top tips for how to keep cool in hot weather - Red Cross
1. Be sun smart. It's best to avoid going out during the hottest hours of the day, but sometimes that can't be avoided.
For those of you who work in the heat/outside, what are some things ...
Put some ice cubes in the back where the sleeves are tied and keep your head a little wet. The extreme cold from the ice on the back of your ...
Extreme Heat - Tips to Stay Cool | Southside Place, TX
Use your stove and oven less to maintain a cooler temperature in your home. · Install window air conditioners securely and insulate if necessary. · Check air- ...
17 Tips To Stay Cool In The Summer Heat - American Tent
We've come up with ten proven methods to help you cool down in hot weather. Follow these steps and you'll never dread the heat again!
Keep your cool in hot weather! - CDC Emergency Preparedness
Limit your outdoor activity, especially midday when the sun is hottest. · Wear and reapply sunscreen as indicated on the package. · Pace your activity. · Drink ...
6 Ways to Stay Cool in Extreme Heat | FEMA.gov
Drink water. Keep you and your pets hydrated. · Find air conditioning. If your home does not have air conditioning, go to the shopping mall or ...
How to Stay Cool in the Summer: 10 Tricks Keep Cool - Payless Power
There are plenty of ways to stay cool in the summer that won't rack up your electricity bill. Payless Power offers 10 creative tips for staying cool in the ...
What are some practical ways to stay cool in hot weather ... - Quora
Stay hydrated: Drink plenty of water throughout the day to stay hydrated and regulate your body temperature. · Use fans and ventilation: Place ...
How to Cool Down When It's Really Hot Outside | TIME
In homes without AC, Wendell also recommends taking a cold shower before bed, running a cool cloth over your head, and, if possible, staying ...
What science says about staying cool in a heatwave - BBC
A car can heat up by 11C, or 20F, in just 10 minutes, while children's body temperatures rise three to five times faster than an adult's.
Don't sweat: 17 best tips for staying cool on a hot day | Sealed
1. Drink lots of cool water—with ice ... This seems like a no-brainer, but it's essential to stay hydrated during a heat wave, whether you're ...
Beat the heat: 8 science-based hacks to keep cool
Well-known advice like drinking water and staying in the shade will keep kids cooler for longer, so they can safely soak up those outdoor benefits.
How to stay cool while working outside in the summer - Quora
Stay hydrated: Drink plenty of water throughout the day to stay hydrated and regulate your body temperature. · Use fans and ventilation: Place ...
Beat the Heat: Here's How to Stay Cool in Hot Weather
Contrary to popular belief, while iced water is your safest bet in cooling you down, things like pop or energy drinks will also help you cool down.
How to Stay Cool and Safe in a Heat Wave - The New York Times
Staying cool and hydrating often are the two most important things you can do to avoid feeling sick and discomfort when it's extremely hot.
Keep Your Cool During Summer Heat
Summertime heat can be dangerous for anyone. Some people are at risk of serious health effects – even death – from getting overheated.
Stay Cool | NIH News in Health
Sweating is key to cooling when hot weather or exercise causes your body temperature to climb. When sweat dries, it carries heat away from your body's surface ...
How to stay cool without air conditioning - CNN
How to cool down without AC · Stay hydrated · Take a cold shower or bath · Use cold washrags on your neck or wrists · Use box fans · Close your ...
Tips to stay cool in hot weather - Centre for Sustainable Energy
13 ways to stay cooler in hot weather · 1. If you can, use a fan · 2. On south-facing walls, keep windows shut and curtains closed · 3. Create DIY air con · 4. Turn ...
10 Tips for Staying Cool While Working in the Heat - Alsco Uniforms
1. Drink Lots of Water 2. Pick Drinks You Enjoy 3. Dress Appropriately 4. Find the Shade When Possible 5. Keep a Spray Bottle of Water Nearby 6. Use a Frozen ...