Living Abroad Blues

How to deal with "depression" after moving abroad : r/expats - Reddit

59 votes, 31 comments. My better half and I moved approximately a year ago to a new country. We had a decent life in our own country, ...

Expat Depression and Loneliness No one Tells You About Moving ...

Some call it expat depression because it is a specific kind that comes with the challenge of migrating to a different country.

The hushed-up dark side of living abroad: Expat depression

So you've made the brave move to a new country and settled into a job. Why does it feel like your self-confidence and motivation have ...

How To Overcome The Travel Blues When Living Abroad - lewi blake

Sometimes we feel so depressed and lonely living abroad that we want to go home. Thankfully, this article will show you how to overcome the travel blues.

How to Deal With Expat Depression | Allianz Partners

Living and working abroad on assignment? Feeling down for a while? Discover the signs and symptoms of expat depression and where to go for help.

Living Abroad Blues: Coping with Loneliness - Yabangee

Loneliness is associated with a lack of motivation, an increased risk of developing depression and anxiety, and potential cognitive decline.

What is expat depression (and how do you know if you have it)?

You are finally living the dream after moving abroad. But aren't feeling quite yourself. Here are the signs & symptoms of expat depression.

The Moving Abroad Blues: Can It Cause Depression?

Moving abroad is the answer to inner dissatisfaction. If you do start to feel stressed or uncertain, you might feel that admitting to your worries would let ...

Moving Abroad and Mental Health: How to Beat the “Expat Blues”

Taking good care of your health and well-being is essential for making life abroad an enjoyable experience. When preparing for your move, ...

Expat Funk vs. Expat Depression - Online Psychologist

Expats are vulnerable to funk, depression and anxiety. Expats continuously deal with adaptation stress, which demands many mental and emotional resources.

The dark side of moving abroad: Expat depression and the things ...

I've been lying to people, I tell them I've been living in Austria for 2 years because I'm embarrassed to say that I have been living here ...

Why am I feeling so depressed after moving to a new country? - Quora

I had the same problem when I moved from England to New Zealand, and couldn't for the life of me imagine why. I had started a job that was ...

Living abroad and expat depression - The Skinny

Living in a new country is a phenomenal experience, but with adjusting to new cultures comes feeling out of place and lonely.

How to Manage Depression While Abroad | Go Overseas

New feelings of depression or worsening of existing symptoms can occur after going abroad. The global pandemic has added more stress to the lives of those ...

How to Deal With Expat Depression - International Citizens Group

Discover how to deal with expat depression with tips on identifying and coping with feelings of depression while living and working abroad.

Moving Abroad & Expat Depression: How to Cope - RingMD

Many expats experience loneliness, anxiety, and sadness due to missing out on things back home. Common triggers include missing the weddings of close friends ...

InterNations - ''I hadn't heard expats talk about this... - Facebook

''I hadn't heard expats talk about this darker side of moving abroad, but my research told me that depression and anxiety are an epidemic ...

Expat Blues: What to Expect - Personal Online Therapy

Unlike Depression, Trauma or Anxiety there is no official psychological diagnoses for the Expat Blues. The Expat Blues come for most expats living abroad.

How Moving Abroad Is Helping Me Fight Depression And ... - Essence

Expat Quia Bethea details how moving abroad to Spain didn't fix her struggle with depression, but has helped her find renewed strength.

Top Tips For Good Mental Health As An Expat - William Russell

We share some top tips for mental health for expats moving and living abroad, and find out how you can get help.