Making it migraine|friendly

Making it migraine-friendly: Why we're reimagining the workplace

See how AbbVie is creating a better workplace for people with migraine, the second-most disabling condition in the world.

Migraines: Simple steps to head off the pain - Mayo Clinic

At the first sign of a migraine, take a break and step away from whatever you're doing if possible. Turn off the lights. Light and sound can make migraine pain ...

15 home remedies for migraine relief - MedicalNewsToday

Drinking enough water throughout the day may help prevent migraine episodes from occurring. Taking small sips of water may also help a person ...

8 Easy Ways to Make Your Home More Migraine-Friendly

Here are some simple but effective tips to help transform your living space and make migraines easier to manage.

Simple Ways to Head Off Migraine Pain - WebMD

Drink a small amount of caffeine early in a migraine. This can make headache medicines like acetaminophen more effective. Key Points. Take A ...

Home Remedies for Migraines - WebMD

Don't try it when you're in the middle of a migraine attack, because it can make you hurt more. But when you feel well, a regular workout can prevent headaches.

Managing migraines at home: MedlinePlus Medical Encyclopedia

Day and time the pain began · What you ate and drank over the past 24 hours · How much you slept · What you were doing and where you were right ...

Lifestyle Changes for Migraine Management

It's a bit of a cycle: migraine attacks and pain can make it hard to sleep. When someone with migraine doesn't sleep well, it can trigger more ...

Migraine in the Workplace and Creating a Safe Space - Pfizer

Migraine is a debilitating neurological disease that causes intense pain in the head, as well as other sensory and/or motor dysfunction.

How to Relieve Migraine Quickly (and Stop it From Worsening)

Try taking slow, deep breaths from your diaphragm. Feel your stomach rise with the inhale and fall with the exhale. This can help you relax.

12 Foods to Help Get Rid of a Headache or Migraine Attack Naturally

A diet with a variety of good foods will make a big difference both in migraine management and overall health and may improve imbalances that contribute to ...

Working from home - The Migraine Trust

Make sure you have access to everything you need, including water and snacks. Becoming dehydrated or hungry can trigger migraine in some people so it's ...

10 common migraine triggers and how to cope with them

Eating meals at different times of day or skipping a meal may also trigger migraine attacks or make them worse. How to cope: Eat at the same ...

Foods and Drinks That May Help Manage Migraine - Healthline

Recent research suggests that food and diet may play a part in managing migraine. Making changes to your diet may help prevent migraine attacks ...

Migraine: Learn More – Migraine prevention in adults - NCBI

Taking preventive medicine every day is another option. Go to: What can increase the likelihood of migraines or trigger them? Everyday problems ...

Migraine Safe Foods by Category

Acceptable purchases: Blueberry and apple store bought pies if made without lemon juice, vanilla or cinnamon swirl cake, shortbread cookies and ...

7 Things You Can Do to Stop a Migraine Attack Right Now

Some research suggests that getting too little magnesium in your diet can make migraine worse, and that taking this supplement once an attack ...

Migraine Home Remedies

Too much or too little sleep can cause migraine attacks. In order to avoid an attack, or making migraine symptoms worse, it's important to ...

Migraine Headaches | Johns Hopkins Medicine

Individual headache attacks are best treated early, often with one or more of the following types of medications: triptans, nonsteroidal anti-inflammatory drugs ...

Migraine - Office on Women's Health

Talk with your doctor about starting a fitness program or taking a class to learn relaxation skills. Talk with your doctor if you need to take ...