Managing Holiday Blues for Mothers of Adult Children

Parents can limit the pain that "holiday blues" trigger by realistically making plans based on introspection. Source: fortyforks/iStock.

Managing Holiday Blues for Mothers of Adult Children - NewsBreak

Holiday blues” affect many—whether someone is hosting, going as a guest, or hoping to avoid it all. Persons with SMI or SUD experience added ...

Navigating Holiday Stress with Emotionally Immature Parents

Remember that taking care of yourself is not selfish, but rather a necessary step towards managing family stress. Self-care can also involve ...

Holiday Overwhelm: Resources for Families and Providers

Child- and family-serving professionals can support parents and caregivers in managing holiday stress and accessing concrete support and ...

Managing Parenting Stress Over the Holidays

With older children, you could make a list together of winter or holiday activities/experiences and choose a few to do as a family, however many you have ...

Dealing With Holiday Stress - Prevent Child Abuse America

Dealing With Holiday Stress | Holidays can be a big source of stress, especially for parents who are juggling the wishes of their children and their other ...

Managing Holiday Blues for Mothers of Adult Children - QOSHE

Judith R. Smith ... Beyond thoughts of turkey and sweet potatoes, most parents hope that they can create a positive holiday for all their children ...

Managing Holiday Expectations with Adult Children: Tips for a Joyful ...

1. Practice being adaptable and flexible. A rigid mom is an unhappy mom. When you put your foot down and demand something of your grown kids, you will be met ...

Tips to Avoid the Holiday Blues - APWU Health Plan

Avoid the holiday blues with tips to help you manage stress and anxiety ... Many people consider the holidays to be the most wonderful time of the year, but for ...

Dealing with Family and the Holiday Blues - Columbus Art Therapy

... holiday Blues, even as a kid. ... I would venture to say that this applies doubly so with adult children no longer living with their parents.

Tips for Parents on Managing Holiday Stress

We can find fun, enjoyable and relaxing activities for ourselves and our families. By keeping our minds and bodies healthy, we are primed to deal with stressful ...

Checking In on Your Adult Child's Mental Health During the Holidays

Parents of adult children with mental health issues face the challenge of providing support without overstepping boundaries or being too ...

One Mom's Guide on How to Beat Holiday Stress

My advice is to let some things go and don't feel guilty about it. If an activity doesn't increase the quality of your holiday season, get rid of it. Instead, ...

Coping with holiday blues | Health & Wellness | citysuntimes.com

Maintaining consistency in established routines and habits throughout the year is crucial. Neglecting these routines during the holiday season ...

Holiday Regression in Young Adults: What It Is and How to Avoid It

How Parents Can Support Their Grown Children During the Holidays · Check In Beforehand · Schedule One-on-One Time · Respect their Autonomy · Don't ...

Managing the Holiday Blues: How to Promote Mental Health During ...

6 Mental Health Tips for Managing the Holiday Blues · 1. Acknowledge your feelings: It's okay not to always feel jolly and festive. · 2.

Holiday Stress for Parents Is Real. Here's How To Manage. | theSkimm

social connections help us manage stress. If it helps, go out for a hot chocolate date with your BFF. Schedule a virtual night in with your mom ...

How Parents Can Manage Holiday Stress - Psychology Today

Take away all the "shoulds" associated with the holidays. It's normal to have a hard time even when it feels like you should celebrate with ...

Holiday Blues Can Hit Kids, Too - National Center for Youth Issues

Ramsey. He advises parents to take an active role and acknowledge a child's “holiday blues” instead of trying to cheer a kid up or talk him or her out ...

Tips for parents on managing holiday stress

APA suggests these tips to help parents effectively manage holiday stress · Strengthen social connections—We know that strong, supportive ...