Matcha green tea enhances cognition and sleep in older adults

Regular matcha green tea consumption may improve emotional perception and sleep quality in older adults with cognitive decline, ...

Effect of matcha green tea on cognitive functions and sleep quality in ...

The present study suggests regular consumption of matcha could improve emotional perception and sleep quality in older adults with mild ...

Matcha green tea may improve sleep, social functioning in older adults

Japanese researchers recently evaluated the potential cognitive benefits of matcha green tea (powdered green tea) · Green teas contain ...

Effect of matcha green tea on cognitive functions and sleep quality in ...

The present study suggests regular consumption of matcha could improve emotional perception and sleep quality in older adults with mild cognitive decline.

Effect of matcha green tea on cognitive functions and sleep quality in ...

The present study suggests regular consumption of matcha could improve emotional perception and sleep quality in older adults with mild cognitive decline. Given ...

Effect of Matcha green tea on cognitive functions and sleep quality in ...

This long-term intervention study suggests that Matcha consumption can improve emotion perception and attention, and sleep quality in elderly adults with ...

Effects of Matcha on Social Cognitive Function (emotion perception ...

The study revealed that continuous intake of matcha improved social cognitive function and showed a tendency to improve sleep quality.

Does green tea offer cognitive and sleep benefits? - Nature

The team found that the group given matcha displayed improved attention and work performance, while faced with psychological stress, than the group given ...

Matcha green tea might help improve perception of emotions and ...

... sleep quality in older adults with a decline of cognitive functions. The study, conducted by researchers from Japan and published in the ...

(PDF) Effect of matcha green tea on cognitive functions and sleep ...

Conclusions The present study suggests regular consumption of matcha could improve emotional perception and sleep quality in older adults with ...

The Effect of Matcha Green Tea on Cognitive Function and Sleep ...

Results suggest that matcha green tea may have beneficial effects on social acuity and sleep quality in older adults with cognitive decline.

Effect of Matcha green tea on cognitive functions and sleep quality in ...

Effect of Matcha green tea on cognitive functions and sleep quality in elderly adults with cognitive decline: a randomized controlled study over 12 months.

Effect of matcha green tea on cognitive functions and sleep quality in ...

... matcha on older adults with cognitive ... can enhance emotional perception and sleep quality in older adults experiencing cognitive decline.

Can Matcha Green Tea Boost Cognitive Health in Seniors? | medtigo

Discover how matcha green tea might improve social cognition and sleep in older adults with mild cognitive impairment.

[PDF] Effects of Matcha Green Tea Powder on Cognitive Functions ...

It is suggested that daily supplementation of Matcha Green Tea Powder has protective effects against cognitive decline in community-dwelling elderly women.

Matcha could improve sleep quality in seniors, says year-long trial

The consumption of matcha green tea powder over 12 months has shown the tendency for improved sleep quality among seniors, according to a ...

Effect of Matcha green tea on cognitive functions and sleep quality in ...

Text: Background: Nutrition is a pivotal factor in the prevention of dementia. Matcha green tea powder, which contains L-theanine, caffeine, ...

Matcha Improves Sleep and Cognitive Functions - Latest Research ...

The study concluded that Matcha consumption can improve emotion perception and attention, and sleep quality in elderly adults with cognitive ...

Effects of Matcha Green Tea Powder on Cognitive Functions ... - MDPI

It is also known that these ingredients confer benefits upon cognitive functions of elderly people. Therefore, we aimed to investigate the relationship between ...

The therapeutic potential of matcha tea: A critical review on human ...

Matcha decreases stress and anxiety, improves memory and short- and long-term cognitive function in humans, while having no effect on mood. •. Studies on mice ...