Mental health and wellbeing
Mental Health and Well-being | American Heart Association
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle ...
5 steps to mental wellbeing - NHS
5 steps to mental wellbeing ; 1. Connect with other people · help you to build a sense of belonging and self-worth; give you an opportunity to share positive ...
Mental health - World Health Organization (WHO)
Mental health is a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well.
National Council for Mental Wellbeing
Our Vision: To make mental wellbeing, including recovery from substance use challenges, a reality for everyone.
Good mental wellbeing doesn't mean that you're always happy. Or that you're unaffected by your experiences. And having good wellbeing doesn't always mean that ...
Mental health includes emotional, psychological, and social well-being. It is more than the absence of a mental illness—it's essential to your overall ...
What is Mental Health? | SAMHSA
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act, and helps determine how ...
Emotional Wellness Toolkit | National Institutes of Health (NIH)
NIH scientists study how physical illness, mental health conditions, caregiving, sleep, and stress impact your emotional health and well-being. Read more ...
Workplace Mental Health & Well-Being - HHS.gov
This 30-page Surgeon General's Framework for Workplace Mental Health and Well-Being offers a foundation that workplaces can build upon.
Promoting Mental Health and Well-Being in Schools | CDC
The action guide describes six in-school strategies that are proven to promote and support mental health and well-being.
Mental health: Definition, common disorders, early signs, and more
The term “mental health” refers to a person's cognitive, behavioral, and emotional well-being. It affects how people react to stressors, engage ...
The Importance of Mental Health - Verywell Mind
How to Maintain Mental Health and Well-Being · Taking up regular exercise · Prioritizing rest and sleep on a daily basis · Trying meditation · Learning coping ...
Mental wellbeing · Addictions · Anger management · Anxiety and panic · Dealing with traumatic events · Fears and phobias · Mental health self-help guides · Pregnancy ...
Nature: How connecting with nature benefits our mental health
Our findings are echoed by other research that found that people visiting and noticing nature, mainly, was important in supporting their wellbeing. This is a ...
Mental health and well-being | UNICEF Parenting
As a parent, you play a huge role in supporting your child's mental well-being. Nurturing and loving care build a strong foundation, helping your child to ...
Wellbeing - Better Health Channel
Wellbeing is not just the absence of disease or illness. It's a complex combination of a person's physical, mental, emotional and social health factors.
... mental wellbeing and breathing exercises. Mental health services. Find out how to access NHS mental health services and where to get urgent help. Mental health ...
NACo Commission on Mental Health and Wellbeing
Counties increasingly handle direct mental health services, acting as the safety net for vulnerable residents and operating crisis lines, hospitals and ...
Physical health and mental health | Mental Health Foundation
Exercise. Physical activity is a great way to keep you physically healthy as well as improving your mental wellbeing. Research shows that doing ...
Understanding mental health and wellbeing - Everymind
Mental health is a positive concept related to the social and emotional wellbeing of individuals and communities.