- Modifying the shoulder joint position during shrugging and retraction ...🔍
- Scapular Retraction and Protraction Exercises🔍
- Shoulder|Abduction Angle and Trapezius Muscle Activity During ...🔍
- Scapular Protraction and Retraction🔍
- How to improve scapular retraction🔍
- Modifying a shrug exercise can facilitate the upward rotator muscles ...🔍
- Correct Cues for Scapular Motion🔍
- Modifying the Seated Row Exercise for Athletes With Shoulder Injury🔍
Modifying the shoulder joint position during shrugging and retraction ...
Modifying the shoulder joint position during shrugging and retraction ...
The results showed that activity levels of the main medial scapular muscles depend upon the specific shoulder joint position when performing shrug and ...
Modifying the shoulder joint position during shrugging and retraction ...
Highlights. •. Modifying a shrug can alter balance between scapular upward and downward rotators. •. “Shrug”, “ShrugOverhead” and “RetractionOverhead” elicited ...
Modifying the shoulder joint position during shrugging and retraction ...
Semantic Scholar extracted view of "Modifying the shoulder joint position during shrugging and retraction exercises alters the activation of the medial ...
Modifying the shoulder joint position during shrugging and retraction ...
To compare muscle activity, using both surface and fine-wire electrodes, of the medial scapular muscles during different shoulder joint positions while ...
Modifying the shoulder joint position during shrugging and retraction ...
Castelein, Birgit, et al. “Modifying the Shoulder Joint Position during Shrugging and Retraction Exercises Alters the Activation of the Medial ...
Modifying the shoulder joint position during shrugging and retraction ...
Request PDF | Modifying the shoulder joint position during shrugging and retraction exercises alters the activation of the medial scapular muscles ...
Scapular Retraction and Protraction Exercises - All You Need to Know
Start in the quadruped position (arms below your shoulder and knees below your hips). Keep your neck and head in line and let your chest drop ...
Modifying the shoulder joint position during shrugging and retraction ...
Modifying the shoulder joint position during shrugging and retraction exercises alters the activation of the medial scapular muscles. Birgit Castelein, Ann ...
Shoulder-Abduction Angle and Trapezius Muscle Activity During ...
The shoulder-abduction angle is often modified during scapular-retraction exercise, especially to produce lower UT/MT and UT/LT ratios. However, how the ...
Scapular Protraction and Retraction
However, the shoulders do not move upward toward the ears in these types of exercises. These movements focus specifically on improving the ...
How to improve scapular retraction - Upright Health
Scapular retraction involves pulling your shoulder blades (the scapulae) in towards each other/towards the spine - WITHOUT shrugging up toward your ears. The ...
Modifying a shrug exercise can facilitate the upward rotator muscles ...
The shrug exercise has been used to strengthen trapezius muscle, especially UT, in shoulder rehabilitation programs (Fig. 1) (Burkhead and Rockwood, 1992; ...
Correct Cues for Scapular Motion - ACE Fitness
Retract throughout the exercise? Protract throughout? Or just move freely? This article examines shoulder-blade positioning during four common resistance ...
Modifying the Seated Row Exercise for Athletes With Shoulder Injury
Proper body positioning with a slight modification of the tech- nique for this exercise will help promote a safer (for the shoulder joint) and more efficient ...
... shoulders and arms back, pulling shoulder blades down and together, while maintaining neutral head posture 3. Hold three seconds, then relax ...
The Association of Scapular Kinematics and Glenohumeral Joint ...
Scapulothoracic elevation is a result of SC elevation, and abduction/ adduction is a result of SC protraction/retraction. Scapular Kinematic Alterations in ...
Scapulothoracic Joint - Physiopedia
These movements normally accompany protraction/ retraction of the clavicle at the SC joint. Internal rotation of the scapula on the thorax that is isolated to ( ...
Effect of Scapular Retraction on Lower Trapezius, Infraspinatus, and ...
Modifying the shoulder joint position during shrugging and retraction exercises alters the activation of the medial scapular muscles. Man ...
Kinesiologic considerations for targeting activation of ...
Shrug exercises and retraction. Exercise starts with the individual with the arms at the side of the trunk and shoulders in retraction (A). Perform the shrug ...
Scapular Retraction under Adduction Load: An Alternative to ... - MDPI
Exercises for lower trapezius (LT) often use overhead positions, causing compressive forces to the subacromial space. Scapular retraction would be an ...