Monsoon mood swings
Monsoon mood swings: Here's why you get rainy day blues
The shift in weather can lead to monsoon mood swings, especially in people with a history of mental health issues such as depression and anxiety.
Monsoon mood swings: Experts on how prolonged rains affect your ...
While brief rains can lift your spirits, prolonged rains can do the opposite. The lack of sunlight for days together can trigger symptoms of ...
Monsoon Mood Swings: How Do Prolonged Rains Affect ... - Health
Prolonged rain can have various effects on mental health, both positive and negative, depending on individual experiences and coping mechanisms.
How monsoon contributes to mood changes and their relationship ...
The monsoon season can have significant effects on mood and health, including triggering headaches and mood swings. Understanding these ...
Seasonal affective disorder (SAD) - Symptoms & causes - Mayo Clinic
Trouble sleeping (insomnia); Poor appetite; Weight loss; Agitation or anxiety; Increased irritability. Seasonal changes and bipolar disorder. People who have ...
Monsoon Mood Swings: How Does Rain Affect Your Mental Health?
Monsoon mood swings can be quite a rollercoaster. One moment you are all pumped up and energetic, and the next moment you are cranky.
Monsoon blues: Here's why the rainy season may be making you sad
While monsoon blues is not recognised as a clinical disorder, it could indicate the presence of Seasonal Affective Disorder (SAD).
Seasonal Affective Disorder - National Institute of Mental Health
If you have noticed significant changes in your mood and behavior when the seasons change, you may be experiencing seasonal affective disorder (SAD). In most ...
Is monsoon gloom affecting your relationship? Here's what you can do
The sense of gloom in the air can accelerate feelings of anxiety, depression and stress. Continuous rain, days without ...
Beat Monsoon Blues: 4 Mood-Boosting Activities - Soulveda
In fact, they have coined the term 'monsoon blues', a phenomenon of mood swings and disorders experienced by individuals on rainy days when ...
Depression and Rain: What's the Connection? - Healthline
In a 2020 study, researchers found people were more likely to report symptoms of depression during cloudy or overcast weather.
Mental Well-Being: Coping with Monsoon-Related Mood Changes
The increased rainfall and decreased sunlight can lead to seasonal affective disorder (SAD) and other mood changes.
All About Seasonal Affective Disorder - Monsoon Sad - HDFC Ergo
Seasonal Affective Disorder (SAD) is a form of depression that occurs seasonally. While it typically affects people in winter, it can also arise ...
Weathering the Monsoon Blues: Why Some People Feel 'Low ...
It is a very common pattern observed in people living with depression, who are simply more predisposed to mood changes due to the weather.
Monsoon blues and SAD - Deccan Chronicle
Many individuals experience what is commonly known as "monsoon blues," a term used to describe a low mood or feelings of sadness during the ...
Ways to counter Monsoon Blues | Seasonal Affective Disorders
Here are some effective ways to counter monsoon blues, which is also known as seasonal affective disorder (SAD).
Monsoon Depression: What Is It And 5 Tips To Cope | OnlyMyHealth
Monsoon depression is a form of seasonal affective disorder characterised by feelings of sadness, low energy, and a lack of motivation during the monsoon ...
Dull spirits in monsoon may be due to SAD syndrome - TheHealthSite
Monsoon blues do exist. And, it can give you mood swings and turn you into a dull version of who you are. This is because of the seasonal ...
Can the Rain Make You Depressed? 16 SAD Symptoms, Treatment
This explains the rainy-day melancholy of wanting to sit on the couch and do nothing; our bodies produce less serotonin, which affects our mood. General ...
Blues on Grey Days | Seasonal Affective Disorder | SAD
Monsoon depression is a physiological response to lack of sunlight. Decreased exposure to sunlight can lead to changes in diurnal body rhythms.