My Obsession with Tracking Time and How I Became Normal Again

The most common I could find was to always track your time and block out the calendar for whatever you're doing. and guess what? I got OBSESSED with both of ...

My Obsession with Tracking Time - ainslies.org

My Obsession with Tracking Time · I've been obsessed with time ever since I was a little kid and my father gave me his old Timex bullseye watch.

Do you also become obsessed with trying to track and quantify as ...

- Tracking the time I spend on every single activity in my life using excel sheets (from tasks at work, to going to the toilet or even time ...

Why does the mind get frustrated and obsessed with keeping track ...

I only felt frustrated elsewhere when I was close to a success but not quite there. Or on the golf course. You keep track of time because it ...

I tracked my health but it made me grumpy and obsessive - iNews

I realised that tracking was beginning to consume my thoughts, says Sophie Morris. I was spending more time tracking than actually doing.

EP 125: Time perception, anxiety, and future pacing

When I was younger I was fixated on clocks and the passage of time. It's accurate to say it was an obsession of mine, to the point that it ...

10 Ways to Overcome Time Anxiety Using Time Tracking - Timing App

Good time management is an antidote to time anxiety. To manage your time, you must first understand how you spend it throughout the day.

Day 30: I'm obsessed with my habit tracker (small rituals that have ...

Sometimes I look back on months where I didn't complete a lot of my daily habits and I can track it directly to my mood or whatever I was going ...

My OCD Makes It Impossible To Forget Anything - NYLON

My phone, too, is full of tracking apps and lists. I became obsessed with keeping records when I was a young child and first became aware that, ...

How My Fitness Tracker Turned Me Against Myself | FiveThirtyEight

Mine was not that. I became obsessed with quantifying myself. I thought if I could push my health metrics, that level of optimization would flow ...

Tracking Everything: Prologue from an Obsessive Tracker

To the extent it's possible and reasonable, I track everything. I record my steps and location. I track my time and internet usage.

ADHD Hyperfocus: I Get Obsessed with Things Then Lose Interest

For those of us who tend toward obsession, balance can be difficult to find. But to break the pattern of doing projects halfway and then ...

The Psychology Behind Our Obsession with Tracking Packages

... made this impatience more common. Many ... It costs you $6 every time a customer calls one of your customer service agents inquiring about their order.

Chronophobia (Fear of Time): Symptoms, Causes & Treatment

Chronophobia is extreme anxiety about time or the passage of time. It can lead to obsessive behaviors, anxiety and depression. Therapy can help you manage ...

How OCD Blocks Productivity and What to Do - Psych Central

Looking back, a lot of my challenges with productivity stemmed from my obsessions and compulsions. When my compulsions to pace or twist my ...

Dad obsessed with dates, times and appointments. - AgingCare.com

my mom,92, worried about everything with the day,time,and appts.....i got a huge wipe off calendar..i write in all the days, then dr. appts. in ...

My activity tracker made my obsession to be healthy unhealthy - iNews

... time for my landmark birthday. I wore the activity tracker on my ... back to life so that my day could resume. At that point, Prime ...

Hyperawareness And Sensorimotor OCD

Since the subjects of the obsession are decidedly neutral (breathing, blinking, swallowing, etc.), the main compulsive effort is simply to get rid of the ...

My Activity Tracker Was Making Me Anxious, So I Quit Using It | SELF

Tracking steps can be helpful, until you start obsessing over them. ... After an intense CrossFit session this past June, I grabbed my phone and ...

Bipolar Disorder and Grappling With Obsessive Thoughts

The Benefits of Tracking and Analyzing Your Thoughts ... A big part of learning how to deal with this tiring parade is accepting that this is how ...