My teenage sons wake up late on weekends. Am I wise if I ...

My teenage sons wake up late on weekends. Am I wise if I ... - Quora

I believe that in the teen years boys especially need more sleep. They tend to be very much more active (as I recall) than girls, who are frequently happy to ...

Do you let your teens sleep whenever they want on the weekends?

My only concern on the weekend is her not having screens too late. The light from screens messes with the circadian rhythm of adults and ...

Should I Let my Kids Stay Up Late on Weekends? - Sleep Sense

I understand these arguments, and I can even see the value in them, but the truth is, letting your child stay up later on weekends has some detrimental effects ...

Sleep Problems in Teens - Sleep Disorders - UCLA Health

Because most teens have to wake up early for school, it is important for them to go to bed on time. If they go to bed late, they will be unable to get the sleep ...

Teens and Sleep - Sleep Foundation

Good sleep hygiene, limited screen time, reduced caffeine, and a consistent sleep routine can help improve teen sleep quality. Sleep is ...

Does your teen sleep for hours after school, and sleep in late on ...

The circadian rhythms of teens keep them up late. This is actually normal. She still needs 10+ hours of sleep each night. I was just at a ...

Wake up time on the weekends? - Kids in the House

Do you have your teens wake up by a certain time on the weekends? Mine like to stay up very late on Friday and Saturday but I don't like ...

Why “sleeping in” on weekends isn't good for teens - Harvard Health

In effect, by sleeping late on Saturday and Sunday, your teen is suffering from the equivalent of a five-hour jet lag when it's time to get up ...

To think our 15 year old does NOT need a bedtime. - Mumsnet

There is some flexibility at weekends but on the whole I think whilst in school still, a bedtime is needed. They can be sleep deprived when they ...

Children and Sleep - Sleep Foundation

The morning is important, too. Though it's tempting to let your kids sleep in on the weekends, this can disrupt their sleep schedule and make it ...

Anyone work full time with kids and no cleaning help? - Imamother

sometimes my husband cleans up and sometimes my teenage kids. I try ... If you can afford it please get help for your and your kids sanity.

Sleep Problems in Your Teen: Care Instructions - MyHealth Alberta

These teens are often sleepy in the morning. On the weekends, they may sleep until afternoon. This problem is called delayed sleep-phase syndrome. Drinking more ...

Does Your Teen Sleep Until 2PM? Let It Go, Summer Slumber Is ...

My little kids used to wake really early. Now, I've been awake today for seven hours, and have yet to hear one of my teens even stir.

Sleepovers: Our rule + Exception Clause - Monica Swanson

My motto is to have my sons friends at my house so I can get to know them. ... If you feel like you can 100% trust your son then maybe you should try it out.

Should You Give Your Teenager a Curfew? - Babywise Mom

One is that it is most likely the law. Many states have curfew in place for people under the age of 18. In my state, that is midnight. If your ...

How do I get my 16-year-old to go to sleep before midnight?

My family sets bedtime around 9 and we get up around 7. If we have to stay up later, we compensate on weekends. Set a curfew. No electronics ...

damn teenagers make your hair turn grey fast....... - 24hourcampfire

...smartly Kate says no, my parents dont let me cause its trespassing and i already have a record of doing that with the cops......if i get ...

Why Are Teens So Tired? How to Amp Up Sleep and Fight Exhaustion

Turgeon and White advise informing your teen that “a regular wake-up time and bedtime, even on weekends, fine tunes the body's internal clock.”.

What Time Do You Put Your Kids to Bed? - Design Mom

But though it wasn't always ideal, the strict sleep schedule offered huge benefits for us. From what I could determine, all that sleep made for ...

The case for going to bed at 2:30 am - Vox

Because so many teens and college kids naturally stay up late and sleep in longer, people associate that pattern with immaturity and ...