New Study Reveals How You Could Add 10 Years To Your Life

Get more active to extend your life expectancy, study suggests - CNN

Increasing your physical activity levels could extend your life by several years, a new study has found. skynesher/E+/Getty Images. Many ...

You Can Add 10 Years to Your Life Simply by Changing Your Diet ...

A new study analyzing food intake data and health outcomes of nearly half a million UK residents has found that switching to a healthy diet – and sticking to ...

The diet that could add 10 years to your life | UnitedHealthcare

According to the study, even making these dietary changes at age 60 added about 8 years to a person's lifespan. And at age 80, it still tacked on 3 years. How ...

Changing your diet could add ten years to your life – new research

A new study has found that eating healthier could extend lifespan by six to seven years in middle-aged age adults, and in young adults, could increase lifespan ...

Walking more could add as much as 11 years to your life, study says ...

If all people were as active as the top 25% of the researched population, Americans over the age of 40 could potentially live an extra 5.3 years ...

Switching to a healthy diet could add 10 years to your life. 3 foods ...

Switching from an unhealthy to a healthy diet in middle age can add almost a decade to a person's life, a new study suggests. The study ...

You can add 10 years to your life by changing your diet, study finds

Those who cut out sugary drinks and processed meats for whole grains, nuts and vegetables added an extra 10 years to their life expectancy.

A 'longevity-optimized' diet could add 10 years to your life, study ...

Here's a breakdown of the study, plus which foods – and how much – to eat to potentially help you live longer.

Walking 11 Minutes A Day Could Add Years To Your Life, Study Says

Walking has seen a surge in popularity over the past few years, thanks to a slew of research that's found that it's great for your overall ...

Study suggests changing to a healthier diet could add ten years to ...

More specifically, they found that middle-aged people who shifted from an unhealthy diet to a healthy diet and maintained this pattern added on ...

New study shows how to extend life expectancy by an entire decade ...

“The model found that people in their 40s who switched their unhealthy diet to a longevity-associated diet could add about 10 years to their ...

These 4 Tweaks to Your Diet Could Add 10 Years to Your Life ...

Eating less processed or red meat and more legumes, whole grains and nuts could help you add years to your lifespan, even if you wait until age 80 to make the ...

Study shows that a plant-based diet could add 10 years to your life

According to a comprehensive new study, adopting a plant-based diet adds years—even more than a decade—to the average person's life expectancy.

Want to add over 10 years to your life? - CORDIS - European Union

Changing our diet could help us live up to 13 years longer, study says. ... According to a new study published in the journal 'PLOS ...

The key lifestyle change that could add 10 years to your life

Now a new study has found that making healthier dietary choices could actually boost your life expectancy by as much as a decade. Research ...

Harvard study says these 5 habits may help you live 10 years or longer

A 30-year Harvard study reveals the 5 simple habits that may prolong your life by 10 years or more · 1. Maintain a healthy diet · 2. Exercise ...

This One Healthy Lifestyle Change Can Add 10 Years to Your Life ...

A new study published in Nature Food reveals a simple diet change—eating more nuts, fruits, and whole grains—can add 10 years to your life.

These 5 habits could add 10 years to your life, study suggests

Healthy eating, regular exercise, and no smoking are among the habits that could extend the lives of men and women for more than 10 years, ...

Changing your diet could add up to 13 years to your life, study says

Switching from a typical Westernized diet of red meat and processed foods can add up to 13 years to your life if you start at age 20, ...

Want To Live 10 Years Longer? Add These 3 Foods to Your Diet ...

Adopting a vegan diet could add five to seven years to one's life. · Even modest dietary adjustments, particularly the inclusion of whole grains ...